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Helpfull articles about fitness and gym for everbody need to know
Knees & Ankles Turn Purple After Running

Knees & Ankles Turn Purple After Running

2017-06-26 18:48:01 0 Comments 0 views Diseases and Conditions category

Discoloration in the legs after exercise may be associated with having a condition known as peripheral artery disease, or PAD. This circulatory disorder affects the limbs, depriving them of proper blood flow and oxygen. In many cases, symptoms can appear and may be worse after exercise. What Is PAD? Peripheral artery disease

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How to Dress to Hide a Big Stomach in Men

How to Dress to Hide a Big Stomach in Men

2017-06-26 14:20:02 0 Comments 0 views Fashion, Style and Personal Care category

A good fashion trick can go a long way and not just for women. Men who are looking to hide their stomach can do so by taking simple and easy steps in the way they dress. From wearing the right prints and colors to making sure the fit is perfect,

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Identifying Signs and Symptoms of Stomach Ulcers

Identifying Signs and Symptoms of Stomach Ulcers

2017-06-26 02:20:01 0 Comments 1 views Health category

Stomach ulcers are small sores that form in the lining of the stomach. They are often caused by the bacterium Helicobacter pylori. Stomach ulcers can also result from frequent or long-term use of nonsteroidal antiinflammatory drugs, or NSAIDs, a group of medications that help reduce pain and inflammation. Both of

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What Are the Causes of Children Seeing Black Spots?

What Are the Causes of Children Seeing Black Spots?

2017-06-26 01:14:02 0 Comments 3 views Diseases and Conditions category

When your child comes to you and says she is seeing black spots, or floaters, you will naturally feel concerned. These black spots are probably not a reason for concern, as long as they only occur once or for only a few seconds, according to Medline Plus. Many people, including

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What Are the Dangers of Popping Pimples?

What Are the Dangers of Popping Pimples?

2017-06-26 00:12:01 0 Comments 1 views Fashion, Style and Personal Care category

While popping pimples may seem like a good way to speed up the healing process, you should resist the urge. According to the Centers for Disease Control and Prevention, popping pimples increases the risk of scarring. If you suffer from acne or occasional blemishes, try to keep your hands away

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Clothes to Wear When You Exercise

Clothes to Wear When You Exercise

2017-06-25 18:48:01 0 Comments 2 views Sports and Fitness category

The kind of clothes you wear when working out depends a good deal on what type of exercise you are doing, the weather and if you are exercising indoors or out. Your personal preferences and budget will also determine what kind of clothes you wear when working out. If you

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Pain Running Up Hills

Pain Running Up Hills

2017-06-25 14:12:01 0 Comments 0 views Sports and Fitness category

When running up hills, your leg muscles -- hamstrings, quadriceps, calves and hips -- work together with your tendons to propel you forward without providing too much momentum to accommodate the incline. If these muscles are not working cooperatively or if you have an imbalance, you can feel pain when

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Abnormal Behavior in Newborns

Abnormal Behavior in Newborns

2017-06-25 10:48:02 0 Comments 2 views Parenting category

It's often difficult for novice parents to accurately judge whether their newborn baby's behavior falls within the range of normal. Even perfectly normal newborn movements, sounds and behavior can seem odd to nervous first-time mothers and fathers. Abnormal behavior in a newborn can indicate neurological damage, illness, genetic diseases or

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How to Lose Weight on the Upper Body for Girls

How to Lose Weight on the Upper Body for Girls

2017-06-25 05:16:01 0 Comments 5 views Weight Management category

Girls tend to carry extra weight in the hips and thighs, but no matter where your trouble area is, you can't target it directly for weight loss. General weight loss, however, will result in a slimmed-down frame that proportionally reduces your whole body, even thick arms and a broad chest.

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How Drinking Coffee Could Improve Your Health

How Drinking Coffee Could Improve Your Health

2017-06-24 23:46:01 0 Comments 5 views Food and Drink category

Overview If you rely on coffee to get through the day, or just to get it started, you might be lacking sleep or something in your diet. Nobody, after all, is ever going to mistake coffee for health food. But like wine, chocolate and popcorn, coffee has joined the ranks of unlikely

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