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Helpfull articles about fitness and gym for everbody need to know
Negative Effects of Resveratrol

Negative Effects of Resveratrol

2017-06-27 22:18:02 0 Comments 0 views Food and Drink category

Overview Resveratrol is a polyphenol antioxidant that may help to prevent heart disease, cancer, diabetes, and early signs of aging. In fact, resveratrol has been shown to influence gene expression to turn on factors that code for longevity in cells. Natural sources of resveratrol are red wine, grapes, peanuts, berries, chocolate,

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Natural Therapy for Polymyositis

Natural Therapy for Polymyositis

2017-06-27 17:52:02 0 Comments 0 views Fashion, Style and Personal Care category

Polymyositis means inflammation of many muscles. It is a chronic disease that causes weakness of skeletal muscles involved with movement. The muscles affected are close to the body’s trunk: hip, thigh, shoulder, upper arm, neck, diaphragm and chest wall muscles. The disease affects the body symmetrically. That means that if

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Six Primary Functions of Proteins

Six Primary Functions of Proteins

2017-06-27 16:48:01 0 Comments 0 views Food and Drink category

Proteins are compounds in your body made up of amino acids, which contain carbon, oxygen, hydrogen and nitrogen. While protein can provide your body with energy because it has 4 calories per gram, this is not one of its primary functions. The proteins in your body, which come from the

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Should I Drink Cold Water When Dehydrated?

Should I Drink Cold Water When Dehydrated?

2017-06-27 14:40:02 0 Comments 0 views Food and Drink category

Dehydration means your body is losing fluids more rapidly than you are replacing them. Water is essential to your health; it accounts for 60 percent of your body weight. Mild dehydration is treatable by increasing your liquid intake, and cold water is appropriate for replenishing your needs. Definition Dehydration is a deficit

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Ideas for Wellness Programs at Work

Ideas for Wellness Programs at Work

2017-06-27 11:28:01 0 Comments 2 views Health category

Wellness programs are becoming increasingly popular in the workplace, as employers realize the direct correlation between healthy employees and overall company happiness. Having healthy and happy employees leads to increased productivity, reduced sick leave, reduced health care costs and higher talent retention. Although organizing wellness programs for employees will require

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Can Smoking Withdrawal Cause Physical Pain in the Body?

Can Smoking Withdrawal Cause Physical Pain in the Body?

2017-06-26 22:06:01 0 Comments 2 views Diseases and Conditions category

Nicotine is as addictive as alcohol, cocaine and morphine, according to MedlinePlus. Smoking withdrawal results in both mental and physical symptoms. These withdrawal symptoms usually peak in between the third and fifth days and fade after two weeks, but some can last for several months, warns "The New York Times." Physical

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Over the Counter Cleansers & Moisturizers With Glycolic or Lactic Acid

Over the Counter Cleansers & Moisturizers With Glycolic or Lactic Acid

2017-06-26 20:58:01 0 Comments 3 views Fashion, Style and Personal Care category

Glycolic and lactic acid have long been used in professional facial peels and treatments, thanks to their potent skin-refining properties. In recent years, these two alpha hydroxy acids have also made their way into over-the-counter skin care products. Because of their exfoliating benefits, they have become a regular component in

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Knees & Ankles Turn Purple After Running

Knees & Ankles Turn Purple After Running

2017-06-26 18:48:01 0 Comments 2 views Diseases and Conditions category

Discoloration in the legs after exercise may be associated with having a condition known as peripheral artery disease, or PAD. This circulatory disorder affects the limbs, depriving them of proper blood flow and oxygen. In many cases, symptoms can appear and may be worse after exercise. What Is PAD? Peripheral artery disease

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Herbs That Would Act As a Natural Beta Blocker

Herbs That Would Act As a Natural Beta Blocker

2017-06-26 17:42:01 0 Comments 2 views Diseases and Conditions category

Beta blockers are conventional drugs that block the stress hormones that trigger the "flight or fight" response. These hormones place demands on the heart muscles, nerves and blood vessels throughout your body and can contribute to disorders such as anxiety, hypertension, glaucoma, angina and cardiac arrhythmias. Some herbs act like

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Oil Vs. Capsule Forms of Fish Oil

Oil Vs. Capsule Forms of Fish Oil

2017-06-26 16:32:01 0 Comments 0 views Food and Drink category

As study after study documents the mental, cognitive and physical benefits of omega-3 fatty acids, fish oil supplements, which are rich in omega-3 fatty acids, have steadily grown in use, surpassing even multivitamins in popularity, according to the February 2011 “Orlando Sentinel.” If you are considering supplementing with fish oil,

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