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Helpfull articles about fitness and gym for everbody need to know
Compromise Activities for Children

Compromise Activities for Children

2017-06-26 10:00:01 0 Comments 0 views Sports and Fitness category

We've all heard it before: "It's mine! Give it back!" No matter how old your child is, it seems there will always be something he's unwilling to share -- hills on which he would rather die than strike a deal with the other party. Teaching the art of compromise is

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What are the Chances of a Vasectomy Failing?

What are the Chances of a Vasectomy Failing?

2017-06-26 08:54:01 0 Comments 2 views Health category

Once they are certain that they do not want to have children, many people start looking for effective, long-term birth control solutions. Male sterilization, called vasectomy, is a permanent form of birth control. During a vasectomy, a man's vas deferens is cut, tied, cauterized, or blocked off to prevent sperm

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Feeding Aversions in Infants

Feeding Aversions in Infants

2017-06-26 04:30:01 0 Comments 1 views Parenting category

Approximately 25 percent to 35 percent of children have a feeding aversion problem to some degree, according to Children's Memorial Hospital in Chicago. Infants, considered from newborns to 12 months old, might exhibit the problem sometime in the first year of life. If you're concerned about your baby's eating habits,

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How Much Sleep Should a 17-Month-Old Baby Get?

How Much Sleep Should a 17-Month-Old Baby Get?

2017-06-25 19:54:01 0 Comments 0 views Parenting category

Everyone needs a certain amount of sleep to maintain health, but growing children need more sleep than adults. The amount of time children should sleep is loosely based on age but also on a child’s individual needs. By the time a child is 17 months old, he should be able

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Edamame & Estrogen

Edamame & Estrogen

2017-06-25 16:28:01 0 Comments 2 views Diseases and Conditions category

In the next 20 years, nearly 40 million people will transition into menopause, the life stage characterized by reduced female hormones and the cessation of menstruation. The menopausal symptoms that develop due to the reduction in estrogen include vaginal atrophy, reduced bone density, night sweats and hot flashes. Edamame are

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Basic Fish Marinades

Basic Fish Marinades

2017-06-25 08:30:01 0 Comments 1 views Sports and Fitness category

Whether your fish is baked, broiled, fried, grilled, steamed, poached or microwaved, basic marinades add flavor and moisture without overpowering the natural flavor of the fish. Basic marinades generally contain an oil such as olive oil or canola oil; an acidic ingredient such as vinegar, lemon juice or wine; and

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How to Easily Cook Swai Fish

2017-06-25 01:56:01 0 Comments 1 views Food and Drink category

Swai fish is catfish farmed in Southeast Asia, but sold in American stores as affordable packaged fillets. It is closely related to basa fish, a type of catfish, and can substitute for it or for flounder or tilapia in recipes. Swai fillets are white, fleshy, flaky and mildly sweet to

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How Drinking Coffee Could Improve Your Health

How Drinking Coffee Could Improve Your Health

2017-06-24 23:46:01 0 Comments 5 views Food and Drink category

Overview If you rely on coffee to get through the day, or just to get it started, you might be lacking sleep or something in your diet. Nobody, after all, is ever going to mistake coffee for health food. But like wine, chocolate and popcorn, coffee has joined the ranks of unlikely

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Kale and Its Nutritional Content

Kale and Its Nutritional Content

2017-06-24 20:28:01 0 Comments 6 views Food and Drink category

Kale is a leafy green vegetable packed with nutritional value. Kale is so rich in nutrients and low in fat and calories that it is even considered a super food. Kale can be stored for a couple of days in the refrigerator and can be cooked into dishes that require

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Neck Exercises for Arthritis & Dizziness

Neck Exercises for Arthritis & Dizziness

2017-06-24 19:18:01 0 Comments 8 views Sports and Fitness category

Neck exercises for arthritis and dizziness can help to improve range of motion and flexibility in your neck as well as reduce pressure on your spinal chord and nerves. In reducing pressure, neck exercises will help minimize dizziness as well as some symptoms of arthritis. In addition, your dizziness might

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