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Helpfull articles about fitness and gym for everbody need to know
Negative Effects of Resveratrol

Negative Effects of Resveratrol

2017-06-27 22:18:02 0 Comments 0 views Food and Drink category

Overview Resveratrol is a polyphenol antioxidant that may help to prevent heart disease, cancer, diabetes, and early signs of aging. In fact, resveratrol has been shown to influence gene expression to turn on factors that code for longevity in cells. Natural sources of resveratrol are red wine, grapes, peanuts, berries, chocolate,

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Bronchial Washing Procedures

Bronchial Washing Procedures

2017-06-27 21:16:02 0 Comments 0 views Diseases and Conditions category

Bronchial washing is part of a procedure called a bronchoscopy, in which a physician looks into the lungs with a fiber-optic bronchoscope to check for irregularities and take tissue samples. The physician injects saline through the bronchoscope into the lung and then suctions it back out. By checking the wash

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Six Primary Functions of Proteins

Six Primary Functions of Proteins

2017-06-27 16:48:01 0 Comments 0 views Food and Drink category

Proteins are compounds in your body made up of amino acids, which contain carbon, oxygen, hydrogen and nitrogen. While protein can provide your body with energy because it has 4 calories per gram, this is not one of its primary functions. The proteins in your body, which come from the

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Diet to Raise a Chemo Patient's Blood Count

Diet to Raise a Chemo Patient's Blood Count

2017-06-27 06:00:01 0 Comments 2 views Diseases and Conditions category

During chemotherapy, your total blood count may drop as a side effect of treatment. Anemia, or a significantly decreased number of red blood cells, can be alleviated by following a balanced diet that emphasizes protein and certain vitamins and minerals. Even though nausea and other side effects may restrict your

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Proof That Intense Cardio May Help You Live Longer

Proof That Intense Cardio May Help You Live Longer

2017-06-27 02:42:02 0 Comments 2 views Health category

If you knew that simply adding more cardio to your life would help you live longer, would you work out more? A new study published in Science Advances shows that exercise endurance (a sexy term for intense cardio that increases your breathing and heart rate) may help keep our telomeres in

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Is Mustard Gas Still Being Used in Treatment of Cancer of Lung?

Is Mustard Gas Still Being Used in Treatment of Cancer of Lung?

2017-06-26 23:16:01 0 Comments 2 views Diseases and Conditions category

During World War I and World War II, mustard gas was used as a chemical warfare agent. Soldiers exposed to the gas developed changes in their blood, and the physicians treating them speculated that mustard gas was a substance that might also be used to treat cancer. The Basics Mustard gas, more

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Can Smoking Withdrawal Cause Physical Pain in the Body?

Can Smoking Withdrawal Cause Physical Pain in the Body?

2017-06-26 22:06:01 0 Comments 2 views Diseases and Conditions category

Nicotine is as addictive as alcohol, cocaine and morphine, according to MedlinePlus. Smoking withdrawal results in both mental and physical symptoms. These withdrawal symptoms usually peak in between the third and fifth days and fade after two weeks, but some can last for several months, warns "The New York Times." Physical

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Knees & Ankles Turn Purple After Running

Knees & Ankles Turn Purple After Running

2017-06-26 18:48:01 0 Comments 2 views Diseases and Conditions category

Discoloration in the legs after exercise may be associated with having a condition known as peripheral artery disease, or PAD. This circulatory disorder affects the limbs, depriving them of proper blood flow and oxygen. In many cases, symptoms can appear and may be worse after exercise. What Is PAD? Peripheral artery disease

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Herbs That Would Act As a Natural Beta Blocker

Herbs That Would Act As a Natural Beta Blocker

2017-06-26 17:42:01 0 Comments 2 views Diseases and Conditions category

Beta blockers are conventional drugs that block the stress hormones that trigger the "flight or fight" response. These hormones place demands on the heart muscles, nerves and blood vessels throughout your body and can contribute to disorders such as anxiety, hypertension, glaucoma, angina and cardiac arrhythmias. Some herbs act like

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Oil Vs. Capsule Forms of Fish Oil

Oil Vs. Capsule Forms of Fish Oil

2017-06-26 16:32:01 0 Comments 0 views Food and Drink category

As study after study documents the mental, cognitive and physical benefits of omega-3 fatty acids, fish oil supplements, which are rich in omega-3 fatty acids, have steadily grown in use, surpassing even multivitamins in popularity, according to the February 2011 “Orlando Sentinel.” If you are considering supplementing with fish oil,

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