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Helpfull articles about fitness and gym for everbody need to know
Should Leslie Jones Have Fought Back Against Online Trolls?

Should Leslie Jones Have Fought Back Against Online Trolls?

2017-06-25 17:36:01 0 Comments 5 views Lifestyle category

Conventional wisdom says that when being bullied, extracting yourself from the situation , that is, not "engaging" , is the best response. Ghostbusters star Leslie Jones just gave conventional wisdom the finger. Online trolls targeted Jones for abuse after the release of her movie, bombarding her account with racist and sexually explicit

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How to Lose Weight on the Upper Body for Girls

How to Lose Weight on the Upper Body for Girls

2017-06-25 05:16:01 0 Comments 5 views Weight Management category

Girls tend to carry extra weight in the hips and thighs, but no matter where your trouble area is, you can't target it directly for weight loss. General weight loss, however, will result in a slimmed-down frame that proportionally reduces your whole body, even thick arms and a broad chest.

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Healthy Food Pyramid for Teens

Healthy Food Pyramid for Teens

2017-06-24 09:06:02 0 Comments 3 views Food and Drink category

Humans have greater nutritional needs during adolescence then any other time of life. Because teens are still developing physically, balanced nutrition is crucial. And, because they tend to be more active, they also require more calories. The following diet plan is based on the USDA food pyramid and its specific

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Exercises for Longissimus Thoracis

Exercises for Longissimus Thoracis

2017-06-23 15:32:02 0 Comments 3 views Sports and Fitness category

The longissimus thoracis is one of the three parts of the longissimus muscle. The longissimus muscle is one of the deep muscles of the back, grouped under the erector spinae muscle group. It runs from the ninth or 10th rib of the thoracic region to the top of the sacrum.

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Things for Parents to Write in Yearbook

Things for Parents to Write in Yearbook

2017-06-22 08:56:01 0 Comments 6 views Parenting category

Many students appreciate when parents recognize their accomplishments, and publishing a yearbook message makes your praise permanent. Methods for placing a message, often called a recognition or tribute ad, into a yearbook vary by school or organization. You should expect to pay for the space, since recognition ads are usually

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Is it Safe to Put Baby Oil on Your Belly While Pregnant?

Is it Safe to Put Baby Oil on Your Belly While Pregnant?

2017-06-22 04:36:02 0 Comments 4 views Parenting category

During pregnancy your skin changes at a rapid rate. Hormones, stretching skin and the sun all have an effect on your skin, leaving you scrambling for various home remedies that often promise to prevent common pregnancy skin ailments. Baby oil is a safe product made with mineral oil, so it's

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Advantages and Disadvantages of Artificial Food Preservatives

Advantages and Disadvantages of Artificial Food Preservatives

2017-06-21 07:38:01 0 Comments 4 views Food and Drink category

Artificial preservatives can help your food last longer without becoming contaminated with food-borne illnesses, which is the reason they're found in so many different processed foods. Although all artificial preservatives used in the United States have been deemed "generally recognized as safe" by the U.S. Food and Drug Administration, not

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How to Cure or Prevent Ingrown Hairs From Epilating

How to Cure or Prevent Ingrown Hairs From Epilating

2017-06-20 14:04:01 0 Comments 4 views Fashion, Style and Personal Care category

Epilators are small, handheld electrical hair removal devices designed to pull out individual hairs by the root. As these hairs are removed, the risk of developing ingrown hairs is higher. When your hair grows back, it may become trapped just underneath the hair follicle, causing pain and inflammation. You can

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What Drugs Lower High Cortisol Levels?

What Drugs Lower High Cortisol Levels?

2017-06-16 23:02:02 0 Comments 6 views Diseases and Conditions category

Cortisol is a glucocorticoid, or a corticosteroid hormone, produced by the adrenal glands in response to the production of adrenocortiotropic hormone (ACTH) in the pituitary gland. Cortisol is essential for the regulation of many physiological functions, including immune regulation and the release of glucose and amino acids for cellular metabolism.

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Therapy Dogs Are Scoring Big at the U.S. Olympic Swim Trials

Therapy Dogs Are Scoring Big at the U.S. Olympic Swim Trials

2017-06-13 09:50:01 0 Comments 19 views Sports and Fitness category

Bring-your-dog-to-work day has expanded to the U.S. Olympic trials in Omaha, Nebraska, where USA Swimming has enlisted the services of therapy dogs in an effort to reduce stress and -- hopefully -- improve the athletes' performance. Nonprofit organization Domesti-PUPS is providing four to five canines per shift to help keep athletes

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