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Helpfull articles about fitness and gym for everbody need to know
Healthy Food Pyramid for Teens

Healthy Food Pyramid for Teens

2017-06-24 09:06:02 0 Comments 3 views Food and Drink category

Humans have greater nutritional needs during adolescence then any other time of life. Because teens are still developing physically, balanced nutrition is crucial. And, because they tend to be more active, they also require more calories. The following diet plan is based on the USDA food pyramid and its specific

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Advantages and Disadvantages of Artificial Food Preservatives

Advantages and Disadvantages of Artificial Food Preservatives

2017-06-21 07:38:01 0 Comments 4 views Food and Drink category

Artificial preservatives can help your food last longer without becoming contaminated with food-borne illnesses, which is the reason they're found in so many different processed foods. Although all artificial preservatives used in the United States have been deemed "generally recognized as safe" by the U.S. Food and Drug Administration, not

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Therapy Dogs Are Scoring Big at the U.S. Olympic Swim Trials

Therapy Dogs Are Scoring Big at the U.S. Olympic Swim Trials

2017-06-13 09:50:01 0 Comments 19 views Sports and Fitness category

Bring-your-dog-to-work day has expanded to the U.S. Olympic trials in Omaha, Nebraska, where USA Swimming has enlisted the services of therapy dogs in an effort to reduce stress and -- hopefully -- improve the athletes' performance. Nonprofit organization Domesti-PUPS is providing four to five canines per shift to help keep athletes

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The British Heart Foundation & the Cabbage Diet

The British Heart Foundation & the Cabbage Diet

2017-06-10 17:46:01 0 Comments 6 views Weight Management category

The British Heart Foundation diet and the cabbage diet -- commonly called the cabbage soup diet -- are both rapid-weight-loss programs that promise you can lose weight quickly and easily by adhering to highly detailed daily menu plans. The two diets emphasize different foods, but health professionals and nutritionists say

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Healthy Deli Lunch Meats

Healthy Deli Lunch Meats

2017-06-07 13:58:01 0 Comments 4 views Food and Drink category

Grocery store delis offer a variety of sliced lunch meats, many of which are surprisingly lean and nutritious. Lunch meats fall into three basic categories: whole cuts, sectioned and processed. Whole cuts are unaltered portions of cooked meat, sliced thinly for sandwiches and the like. Sectioned and processed meats both

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What Are the Effects of Eating Excess Cornstarch?

What Are the Effects of Eating Excess Cornstarch?

2017-06-06 00:24:01 0 Comments 4 views Food and Drink category

Cornstarch is used in countless food items ranging from snack foods such as cakes, cookies and doughnuts, to beverages such as fruit juice, soft drinks and beer, to meats such as sausage, bologna and hotdogs. It is also used in ice cream, cereals and condiments. Consuming an excessive amount of

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Pet-Friendly Activities in Orlando

Pet-Friendly Activities in Orlando

2017-05-28 06:02:01 0 Comments 4 views Relationships and Family category

Aside from the well-known theme parks such as Disney World, Universal Studios and Sea World, Orlando's year-round mild weather and sunny days are a welcome reprieve for travelers looking to escape cold winter climates. For those with a pet in tow, you'll find plenty of activities that can include your

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Fun Things to Do for a Teen Birthday Party in Charlotte, NC

Fun Things to Do for a Teen Birthday Party in Charlotte, NC

2017-05-16 21:22:02 0 Comments 9 views Parenting category

As one of the biggest and fastest-growing cities in the South, Charlotte, North Carolina is a mix of southern tradition and modern culture. Between the excitement of the busy historic arts district and its rich NASCAR racing heritage, there is always something fun to do for both adults and kids

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Volunteer Programs for Teens in Austin, Texas

Volunteer Programs for Teens in Austin, Texas

2017-05-16 20:18:01 0 Comments 7 views Parenting category

Austin, Texas, provides ample volunteer opportunities for teens. Teens can work directly with youth, animals and nature through local volunteer programs. Teens can feel good about supporting the community and will learn valuable job readiness skills in the process. The volunteer programs are designed to give back to the community

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Most Common Rabies Carriers

Most Common Rabies Carriers

2017-05-16 01:26:01 0 Comments 6 views Diseases and Conditions category

Mammals are the only natural vectors for the deadly virus rabies. The disease is spread among mammals through the saliva and typically associated with a bite. The virus travels the body to the brain via the nervous system, and therefore its incubation period is proportional to the distance from the

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