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Helpfull articles about fitness and gym for everbody need to know
What Is Clear Liquid Coconut Oil?

What Is Clear Liquid Coconut Oil?

2017-06-27 10:18:01 0 Comments 2 views Food and Drink category

Coconuts contain milk to drink, meat to eat and can even produce oil. The consistency of coconut oil will depend on the ambient room temperature. If the room temperature is lower than 77 to 79 degrees Fahrenheit, coconut oil will remain in its white solid state. Once the room temperature

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How to Cook an Artichoke on the Stove

How to Cook an Artichoke on the Stove

2017-06-27 08:06:01 0 Comments 2 views Food and Drink category

Artichokes are members of the thistle family, which explains their odd and prickly appearance. Cooking fresh artichokes on the stove requires a little preparation, but no more or less than for any vegetable that you cannot eat with its peel intact. Boiling whole artichokes or steaming them brings out their

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Diet to Raise a Chemo Patient's Blood Count

Diet to Raise a Chemo Patient's Blood Count

2017-06-27 06:00:01 0 Comments 2 views Diseases and Conditions category

During chemotherapy, your total blood count may drop as a side effect of treatment. Anemia, or a significantly decreased number of red blood cells, can be alleviated by following a balanced diet that emphasizes protein and certain vitamins and minerals. Even though nausea and other side effects may restrict your

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Can Omega 3 Shrink Fibroids?

Can Omega 3 Shrink Fibroids?

2017-06-27 04:56:01 0 Comments 2 views Food and Drink category

Fibroids are benign, noncancerous tumors made of fibrous connective tissue and smooth muscle cells. They are the most common benign growth within American women and usually grow on the walls of the uterus. The cause of fibroid growth is not well understood, but assumed to be multifactorial and involve genetics,

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Facts on Unsaturated Fats

Facts on Unsaturated Fats

2017-06-27 00:22:01 0 Comments 0 views Food and Drink category

We adore the smooth mouth feel of fat. We fry and bake everything in pools of various oils, and you might be more confused than ever regarding what fats heal and what fats zap your life force. Coinciding with an American obesity epidemic, you along with many Americans are cutting

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Knees & Ankles Turn Purple After Running

Knees & Ankles Turn Purple After Running

2017-06-26 18:48:01 0 Comments 2 views Diseases and Conditions category

Discoloration in the legs after exercise may be associated with having a condition known as peripheral artery disease, or PAD. This circulatory disorder affects the limbs, depriving them of proper blood flow and oxygen. In many cases, symptoms can appear and may be worse after exercise. What Is PAD? Peripheral artery disease

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Oil Vs. Capsule Forms of Fish Oil

Oil Vs. Capsule Forms of Fish Oil

2017-06-26 16:32:01 0 Comments 0 views Food and Drink category

As study after study documents the mental, cognitive and physical benefits of omega-3 fatty acids, fish oil supplements, which are rich in omega-3 fatty acids, have steadily grown in use, surpassing even multivitamins in popularity, according to the February 2011 “Orlando Sentinel.” If you are considering supplementing with fish oil,

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How to Dress to Hide a Big Stomach in Men

How to Dress to Hide a Big Stomach in Men

2017-06-26 14:20:02 0 Comments 2 views Fashion, Style and Personal Care category

A good fashion trick can go a long way and not just for women. Men who are looking to hide their stomach can do so by taking simple and easy steps in the way they dress. From wearing the right prints and colors to making sure the fit is perfect,

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Does Vitamin D Interfere With Vitamin C & Vitamin B Absorption?

Does Vitamin D Interfere With Vitamin C & Vitamin B Absorption?

2017-06-26 05:34:01 0 Comments 7 views Food and Drink category

Vitamin D is an essential fat-soluble vitamin and found in foods such as eggs, fish and fortified milk. Consuming these foods can help you meet your recommended dietary allowance for this vitamin, which helps to regulate the amount of phosphorus and calcium in your blood, increase your bone density and

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Identifying Signs and Symptoms of Stomach Ulcers

Identifying Signs and Symptoms of Stomach Ulcers

2017-06-26 02:20:01 0 Comments 5 views Health category

Stomach ulcers are small sores that form in the lining of the stomach. They are often caused by the bacterium Helicobacter pylori. Stomach ulcers can also result from frequent or long-term use of nonsteroidal antiinflammatory drugs, or NSAIDs, a group of medications that help reduce pain and inflammation. Both of

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