fitnessgyworld.com results

Helpfull articles about fitness and gym for everbody need to know
Why Your Knees Hurt and How to Feel Better

Why Your Knees Hurt and How to Feel Better

2017-06-23 17:50:02 0 Comments 5 views Sports and Fitness category

Among active people, knee issues seem to be as widespread as Spandex clothing. From an annoying, nagging ache to full-blown sidelining pain, nearly every runner, athlete and weekend warrior has experienced knee pain of some form. Knee pain, however, isn't inevitable. The following are the three most common causes of knee

Read More
4 Wellness Subscription Boxes That Will Enhance Your Life

4 Wellness Subscription Boxes That Will Enhance Your Life

2017-06-22 12:14:01 0 Comments 6 views Lifestyle category

In an age when technology keeps us tethered to work and other stressors, it's crucial to be intentional about our wellness. Unfortunately for me, I'm not a holistic health guru who's totally in the know. when it comes to the latest and greatest products to enhance my overall health. Enter: The

Read More
Is Drinking Charcoal Healthy or a Hoax?

Is Drinking Charcoal Healthy or a Hoax?

2017-06-18 12:28:01 0 Comments 10 views Food and Drink category

Activated charcoal has long been used in acute situations for pulling toxins out of the human body. Its composition is adsorbing, which means that it pulls other substances into itself and carries them out of the body. The process of creating activated charcoal is done chemically by heating charcoal made

Read More
GET LEAN IN 2017 Challenge Day 6: Choose Your Workout Weapon

GET LEAN IN 2017 Challenge Day 6: Choose Your Workout Weapon

2017-06-11 20:02:01 0 Comments 16 views Weight Management category

You're on Day 6: It's time to choose a workout weapon for your arsenal and get ready for war! No matter your fitness level, there's an exercise that works for you. Go with what interests you and what feels right. Maybe intense workouts like FitnessGyWorld's STRONGER workout videos, CrossFit or HIIT

Read More
5 Ways This Soccer Legend Keeps His Head in the Game

5 Ways This Soccer Legend Keeps His Head in the Game

2017-06-04 21:56:01 0 Comments 7 views Lifestyle category

Landon Donovan has been scoring his whole life, including momentous goals at the 2002 and 2012 World Cups and approximately 100 goals throughout his career. Recently retired from Major League Soccer as star forward for the LA Galaxy, Donovan is a superstar athlete, widely known as the best and most decorated.

Read More
How to Drink and Still Leave the Best Impression on a Date

How to Drink and Still Leave the Best Impression on a Date

2017-06-04 14:10:01 0 Comments 17 views Food and Drink category

Like chocolate-covered strawberries and red roses, champagne and other alcoholic bevs are ubiquitous on Valentine's Day. A glass or two could help you to relax and enjoy your company, but one too many and your night might take some undesired turns. It can be difficult to know just how much you

Read More
This New Avocado Trend Is Blowing Up on Instagram

This New Avocado Trend Is Blowing Up on Instagram

2017-06-01 07:56:01 0 Comments 9 views Food and Drink category

Move over avocado toast, there's a new avocado trend taking the internet by storm: the avocado burger! But while this new avocado-bunned burger may be the type of Instagram-worthy shot made in #foodporn heaven there's more than meets the eye. Is this trendy food beast a delicious splurge worth enjoying

Read More
7 Workouts That Real People Love for Losing Weight

7 Workouts That Real People Love for Losing Weight

2017-06-01 02:38:01 0 Comments 8 views Weight Management category

Some days it feels like it takes a mountain of energy to get yourself to the gym. Especially if you're struggling to lose weight, the idea that you could eventually love to exercise seems impossible. But if you talk to someone who has lost big weight " 20, 30, 50 or

Read More
The 5 Types of Insomnia and What to Do About Them

The 5 Types of Insomnia and What to Do About Them

2017-05-29 13:56:01 0 Comments 10 views Health category

Can't catch your Zzz's? Stop chasing them and ask why you're having trouble sleeping. The causes for insomnia, a sleep disorder that affects 10 percent of Americans, can vary widely from person to person. Fortunately, sleep medicine experts note that knowledge is power. Understanding the cause of your insomnia " we

Read More
The One Thing Your Yoga Practice Might Be Missing

The One Thing Your Yoga Practice Might Be Missing

2017-05-28 05:00:01 0 Comments 5 views Sports and Fitness category

Yoga props have been stigmatized as a crutch for lack of flexibility, strength or balance. But even master yogis use props to enhance their daily practice. All practitioners " from beginners to seasoned yogis " can benefit from props for a variety of reasons, including: Progressing in challenging poses Achieving proper alignment Finding

Read More