grain results

Helpfull articles about fitness and gym for everbody need to know
Diet to Raise a Chemo Patient's Blood Count

Diet to Raise a Chemo Patient's Blood Count

2017-06-27 06:00:01 0 Comments 2 views Diseases and Conditions category

During chemotherapy, your total blood count may drop as a side effect of treatment. Anemia, or a significantly decreased number of red blood cells, can be alleviated by following a balanced diet that emphasizes protein and certain vitamins and minerals. Even though nausea and other side effects may restrict your

Read More
Why Is It Hard for Humans to Eat Raw Meat?

Why Is It Hard for Humans to Eat Raw Meat?

2017-06-26 11:02:01 0 Comments 4 views Food and Drink category

When high-end restaurants serve beef tartare to diners, they have to slice it thin or serve it ground so people can chew it. At the same time they serve the raw meat, they also warn their customers about the dangers of eating it. If you are like most diners, you

Read More
Does Vitamin D Interfere With Vitamin C & Vitamin B Absorption?

Does Vitamin D Interfere With Vitamin C & Vitamin B Absorption?

2017-06-26 05:34:01 0 Comments 7 views Food and Drink category

Vitamin D is an essential fat-soluble vitamin and found in foods such as eggs, fish and fortified milk. Consuming these foods can help you meet your recommended dietary allowance for this vitamin, which helps to regulate the amount of phosphorus and calcium in your blood, increase your bone density and

Read More
What Are the Benefits of Brown Rice Puffs?

What Are the Benefits of Brown Rice Puffs?

2017-06-25 22:04:01 0 Comments 5 views Food and Drink category

Brown rice food products are nutritious and flavorful; they offer more health benefits than do white rice products. When processed as a puffed cereal, brown rice retains the bulk of its nutrient properties. It provides key vitamins and minerals without contributing excess fats, sodium or cholesterol. Brown rice products have

Read More
How to Eat Healthy at Hotels

How to Eat Healthy at Hotels

2017-06-25 13:08:01 0 Comments 0 views Food and Drink category

Whether you’re traveling for business or pleasure, being away from home and your daily routine for even a short period of time can sabotage your diet. It’s common to let your guard down while traveling and staying in hotels, however, an abundance of fat and calories can add up quickly

Read More
Can You Lose Weight Eating Peaches?

Can You Lose Weight Eating Peaches?

2017-06-25 07:28:01 0 Comments 5 views Weight Management category

Peaches are nutritious sources of vitamins A and C, and you can eat these summer fruits for a snack or with almost any meal. Whether you have an abundance of fresh peaches from the summer harvest or you depend on frozen ones, you can lose weight eating peaches. To best

Read More
How to Lose Weight on the Upper Body for Girls

How to Lose Weight on the Upper Body for Girls

2017-06-25 05:16:01 0 Comments 5 views Weight Management category

Girls tend to carry extra weight in the hips and thighs, but no matter where your trouble area is, you can't target it directly for weight loss. General weight loss, however, will result in a slimmed-down frame that proportionally reduces your whole body, even thick arms and a broad chest.

Read More
What Starch Is in Popcorn?

What Starch Is in Popcorn?

2017-06-24 21:34:01 0 Comments 6 views Food and Drink category

With its fluffy texture, popcorn makes for a satisfying snack that's naturally fat- and sodium-free. Popcorn is produced from zea mays, a type of corn that has a thin enough outer hull to allow for the corn to pop when heated. Like other starchy vegetables, popcorn is a rich source

Read More
Healthy Food Pyramid for Teens

Healthy Food Pyramid for Teens

2017-06-24 09:06:02 0 Comments 3 views Food and Drink category

Humans have greater nutritional needs during adolescence then any other time of life. Because teens are still developing physically, balanced nutrition is crucial. And, because they tend to be more active, they also require more calories. The following diet plan is based on the USDA food pyramid and its specific

Read More
How Do Foods Affect the Moods of Children?

How Do Foods Affect the Moods of Children?

2017-06-23 04:40:01 0 Comments 3 views Weight Management category

Food affects mood because some nutrients induce good feelings while a lack of nutrients can cause poor mood. These effects are particularly noticeable in some children who are sensitive to food additives and ingredients, including many who have attention deficit hyperactivity disorder, or ADHD. Offering your child a well-balanced and

Read More