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5 Ways to Eat After Tonsil Removal

5 Ways to Eat After Tonsil Removal

2017-06-04 23:00:01 0 Comments 6 views Health category

Though ice cream is traditional, you can eat either warm (not hot) or cool soft foods, as your throat pain allows, in the days following tonsil-removal surgery. Actually, you have quite a range of foods available to you in every food group that probably won't cause you much irritation. Most

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What Kind of Swimsuit Should a Woman With Big Arms Wear?

What Kind of Swimsuit Should a Woman With Big Arms Wear?

2017-06-04 16:26:01 0 Comments 8 views Health category

Swimsuit shopping can be an intimidating task for women with post-winter arms that have been hibernating beneath chunky sweaters. Once you find a style that flatters and takes the focus away from big arms, you'll no doubt be hitting the beach without a care in the world; and no, you

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Does Protein Help You Heal Faster After Surgery?

Does Protein Help You Heal Faster After Surgery?

2017-06-03 01:46:01 0 Comments 6 views Health category

Depending upon the surgery, taking steps such as physical rehabilitation and keeping your surgical incision clean can help in your recovery. You also should not neglect your diet. What you eat plays a role in building new cells and repairing injured ones. Because it is present in every cell, protein

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Spirulina & the Thyroid

Spirulina & the Thyroid

2017-06-01 09:00:02 0 Comments 6 views Health category

Spirulina is a blue-green algae, and although it is a food, it is better known as a dietary supplement. It is commonly touted for all sorts of health-promoting purposes and sold in both powdered and capsule form. Due to its nutrient profile, spirulina may be beneficial for certain thyroid conditions,

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Can You Improve GFR With Diet?

Can You Improve GFR With Diet?

2017-05-31 21:12:01 0 Comments 4 views Health category

Your kidneys filter your blood, and produce urine from extra fluid and waste products. The glomerular filtration rate (GFR), calculated using the creatinine blood test, is a measure of how well your kidneys filter your blood. According to the National Institute of Diabetes and Digestive and Kidney Disorders, chronic kidney

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What Effects Does Lactose Have on the Human Body?

What Effects Does Lactose Have on the Human Body?

2017-05-31 20:06:01 0 Comments 6 views Health category

A type of carbohydrate, you'll find lactose in milk and milk products. It is a disaccharide, or a sugar molecule, consisting of two sugars – glucose and galactose. In addition to dairy, lactose might also be in processed foods, because manufacturers add milk derivatives to products such as baked goods,

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How Soon Will You Feel the Effects of Taking Multivitamins?

How Soon Will You Feel the Effects of Taking Multivitamins?

2017-05-30 12:02:01 0 Comments 6 views Health category

One-third of Americans take multivitamins, according to a 2012 article published in Mother Jones magazine. Unless you're deficient in a specific nutrient, however, it's highly unlikely you'll feel any different when you add a multivitamin supplement to your diet, unless you're experiencing an adverse reaction, in which case you should

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Ice Therapy for the Foot

Ice Therapy for the Foot

2017-05-29 19:30:01 0 Comments 4 views Health category

Ice therapy is not just a home remedy but a medically proven technique for reducing inflammation and pain. It is beneficial for athletes with major injuries, but also for those, such as marathon runners, who place an above-average strain on the muscles and tissue in their feet. Most people perform

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The 5 Types of Insomnia and What to Do About Them

The 5 Types of Insomnia and What to Do About Them

2017-05-29 13:56:01 0 Comments 10 views Health category

Can't catch your Zzz's? Stop chasing them and ask why you're having trouble sleeping. The causes for insomnia, a sleep disorder that affects 10 percent of Americans, can vary widely from person to person. Fortunately, sleep medicine experts note that knowledge is power. Understanding the cause of your insomnia " we

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How to Treat a Cough With a Home Remedy of Lime & Honey

How to Treat a Cough With a Home Remedy of Lime & Honey

2017-05-28 21:32:01 0 Comments 8 views Health category

A cough is an involuntary reflex triggered by an irritant or blockage. Productive coughs produce mucus, or phlegm; a dry cough occurs when the phlegm is not loose enough to be expelled. There are two reasons to use lime and honey as a cough remedy: to thin mucus so the

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