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Health articles
Negative Meditation Side Effects

Negative Meditation Side Effects

2017-04-30 10:58:02 0 Comments 6 views Health category

Picture yourself rising effortlessly from the floor with a beatific smile etched on your peace-filled face. That’s the perception people have of meditation: that it will transform you from a stressed-out ball of nerves into a vision of grace and calm. But the reality often is quite different. While the

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3 Ways to Strengthen Your Cardiovascular System

3 Ways to Strengthen Your Cardiovascular System

2017-04-29 05:26:01 0 Comments 14 views Health category

The cardiovascular system consists of your heart and blood vessels and is responsible for transporting oxygen and nutrients throughout your body. Physical activity strengthens your cardiovascular system — "Some is good; more is better,” according to the “Guidelines for Prescribing Exercise” set in 2010 by the American College of Sports

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What Vitamins, Herbs or Minerals Help Your Body Detox?

What Vitamins, Herbs or Minerals Help Your Body Detox?

2017-04-29 04:22:01 0 Comments 9 views Health category

Detoxifying the body involves a number of different systems and processes. Most of the process of detoxification occurs in the liver and the lymphatic system, but once toxins have been rendered harmless, they still must be eliminated from the body, which may involve the kidneys, lungs, digestive system and skin.

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Normal Blood Pressure and Pulse After Exercising

Normal Blood Pressure and Pulse After Exercising

2017-04-29 00:52:02 0 Comments 11 views Health category

Exercise and a healthy lifestyle helps you control high blood pressure, according to the National Institutes of Health. Working out makes your heart stronger and reduces your reliance on blood pressure medication. When you exercise, your heart rate speeds up and your systolic blood pressure naturally increases as much as

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Ginger & Honey Tea for Breast-feeding Moms

Ginger & Honey Tea for Breast-feeding Moms

2017-04-28 18:18:01 0 Comments 7 views Health category

After pregnancy, you might be surprised to learn that you have to continue watching what you eat and drink if you are breastfeeding. This is because the things you consume are passed to your baby through your breast milk. Ginger and honey tea is a good option in most cases

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Diet After Angioplasty

Diet After Angioplasty

2017-04-28 07:14:01 0 Comments 6 views Health category

You may need to have an angioplasty if the carotid artery in your neck becomes blocked. During angioplasty, your surgeon will place a small tube through an incision in your groin and guide it up to your neck at the site of the blockage. The surgeon will then place a

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Where to Put a Strap for Golfer's Elbow

Where to Put a Strap for Golfer's Elbow

2017-04-27 14:54:01 0 Comments 10 views Health category

While it may seem like a gentle game when compared to contact sports such as football and hockey, golf presents its own unique physical demands, with the nature of the golf swing lending itself to repetitive stress injuries. Golfers may suffer from the painful condition medial epicondylitis, or golfer's elbow,

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What Are the Causes of Constipation in Teenagers?

What Are the Causes of Constipation in Teenagers?

2017-04-26 18:52:01 0 Comments 10 views Health category

Most teens would probably rather scrub the toilet than talk about their bathroom business. But, according to the TeensHealth website, constipation can occur in teens if they have less than three bowel movements per week. The stool becomes hard, dry and difficult to pass through the digestive system. Constipation is

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Good Foods That Help With Lactic Acid Buildup in the Legs

Good Foods That Help With Lactic Acid Buildup in the Legs

2017-04-26 17:46:02 0 Comments 6 views Health category

While the idea of burning pain radiating though your muscles might seem alarming, for many athletes it’s all too familiar. Lactic acid, a byproduct of hardworking muscles, is responsible for the painful sensation. Improving athletic performance requires pushing through this pain, but research points to a few nutrients that may

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Would You Want Google Monitoring Your Toilet?

Would You Want Google Monitoring Your Toilet?

2017-04-25 00:44:01 0 Comments 5 views Health category

Yeah, we're not sure either. While Google's next home innovation might be another stroke of genius or even a potential lifesaver, it also sounds a little... intimate. The "non-invasive" health technology would use sensors stashed all over your bathroom (from bathmat to mirror) that would record your body's heartbeat and electrical

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