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Helpfull articles about fitness and gym for everbody need to know
Activities for Preschool Age Children About Self Awareness

Activities for Preschool Age Children About Self Awareness

2017-06-26 19:54:01 0 Comments 0 views Sports and Fitness category

Self-awareness is the mental picture preschoolers have of who they are in relation to the world. Self-awareness is synonymous with self-identity, a concept children begin understanding from age 18 months on. For most preschoolers, self-awareness means discovering their bodies and emotions and realizing body differences in relation to their peers.

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Knees & Ankles Turn Purple After Running

Knees & Ankles Turn Purple After Running

2017-06-26 18:48:01 0 Comments 0 views Diseases and Conditions category

Discoloration in the legs after exercise may be associated with having a condition known as peripheral artery disease, or PAD. This circulatory disorder affects the limbs, depriving them of proper blood flow and oxygen. In many cases, symptoms can appear and may be worse after exercise. What Is PAD? Peripheral artery disease

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Oil Vs. Capsule Forms of Fish Oil

Oil Vs. Capsule Forms of Fish Oil

2017-06-26 16:32:01 0 Comments 0 views Food and Drink category

As study after study documents the mental, cognitive and physical benefits of omega-3 fatty acids, fish oil supplements, which are rich in omega-3 fatty acids, have steadily grown in use, surpassing even multivitamins in popularity, according to the February 2011 “Orlando Sentinel.” If you are considering supplementing with fish oil,

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3 Ways to Do Body Weight Back Exercises

3 Ways to Do Body Weight Back Exercises

2017-06-26 13:14:01 0 Comments 0 views Sports and Fitness category

When learning to do body weight back exercises for the lower back, it is important to remember that strengthening the lower abdomen is just as important as strengthening the muscles of the lumbar spine. Getting equal support from the front and back will help to reduce pain in the

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Why Is It Hard for Humans to Eat Raw Meat?

Why Is It Hard for Humans to Eat Raw Meat?

2017-06-26 11:02:01 0 Comments 0 views Food and Drink category

When high-end restaurants serve beef tartare to diners, they have to slice it thin or serve it ground so people can chew it. At the same time they serve the raw meat, they also warn their customers about the dangers of eating it. If you are like most diners, you

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Does Your Face Break Out When You Become Pregnant?

Does Your Face Break Out When You Become Pregnant?

2017-06-26 07:48:02 0 Comments 2 views Parenting category

Once expecting, women can also expect unwelcome changes to their skin such as stretch marks, melasma, varicose veins and skin tags. Hormonal changes can also lead to a common skin condition most frequently associated with the teen years: acne. Your face can break out during pregnancy; however, simple home strategies

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Algae Is the New Turmeric -- and It's in Your Latte

Algae Is the New Turmeric -- and It's in Your Latte

2017-06-26 06:40:02 0 Comments 1 views Food and Drink category

There's a new latte in (Australian) town, and it's made of stuff from the ocean. Matcha Mylkbar, a Melbourne-based vegan café, is proudly serving its newest latte: Blue Algae. And true to its name, the drink boasts algae, lemon, ginger, agave and coconut milk, according to The Guardian. You read that right

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Does Vitamin D Interfere With Vitamin C & Vitamin B Absorption?

Does Vitamin D Interfere With Vitamin C & Vitamin B Absorption?

2017-06-26 05:34:01 0 Comments 1 views Food and Drink category

Vitamin D is an essential fat-soluble vitamin and found in foods such as eggs, fish and fortified milk. Consuming these foods can help you meet your recommended dietary allowance for this vitamin, which helps to regulate the amount of phosphorus and calcium in your blood, increase your bone density and

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Identifying Signs and Symptoms of Stomach Ulcers

Identifying Signs and Symptoms of Stomach Ulcers

2017-06-26 02:20:01 0 Comments 1 views Health category

Stomach ulcers are small sores that form in the lining of the stomach. They are often caused by the bacterium Helicobacter pylori. Stomach ulcers can also result from frequent or long-term use of nonsteroidal antiinflammatory drugs, or NSAIDs, a group of medications that help reduce pain and inflammation. Both of

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What Are the Causes of Children Seeing Black Spots?

What Are the Causes of Children Seeing Black Spots?

2017-06-26 01:14:02 0 Comments 3 views Diseases and Conditions category

When your child comes to you and says she is seeing black spots, or floaters, you will naturally feel concerned. These black spots are probably not a reason for concern, as long as they only occur once or for only a few seconds, according to Medline Plus. Many people, including

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