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Helpfull articles about fitness and gym for everbody need to know
Bronchial Washing Procedures

Bronchial Washing Procedures

2017-06-27 21:16:02 0 Comments 0 views Diseases and Conditions category

Bronchial washing is part of a procedure called a bronchoscopy, in which a physician looks into the lungs with a fiber-optic bronchoscope to check for irregularities and take tissue samples. The physician injects saline through the bronchoscope into the lung and then suctions it back out. By checking the wash

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Ideas for Wellness Programs at Work

Ideas for Wellness Programs at Work

2017-06-27 11:28:01 0 Comments 2 views Health category

Wellness programs are becoming increasingly popular in the workplace, as employers realize the direct correlation between healthy employees and overall company happiness. Having healthy and happy employees leads to increased productivity, reduced sick leave, reduced health care costs and higher talent retention. Although organizing wellness programs for employees will require

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My Sprained Ankle Is Itching

My Sprained Ankle Is Itching

2017-06-27 09:16:01 0 Comments 2 views Health category

The causes of a sprained ankle are many, including a misstep, sports injury or fall. One of the symptoms of this injury is swelling at the site. When your skin swells, it also stretches, which may cause it to itch. Treating an itchy sprained ankle at home is usually appropriate,

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Does Vitamin D Interfere With Vitamin C & Vitamin B Absorption?

Does Vitamin D Interfere With Vitamin C & Vitamin B Absorption?

2017-06-26 05:34:01 0 Comments 7 views Food and Drink category

Vitamin D is an essential fat-soluble vitamin and found in foods such as eggs, fish and fortified milk. Consuming these foods can help you meet your recommended dietary allowance for this vitamin, which helps to regulate the amount of phosphorus and calcium in your blood, increase your bone density and

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Identifying Signs and Symptoms of Stomach Ulcers

Identifying Signs and Symptoms of Stomach Ulcers

2017-06-26 02:20:01 0 Comments 5 views Health category

Stomach ulcers are small sores that form in the lining of the stomach. They are often caused by the bacterium Helicobacter pylori. Stomach ulcers can also result from frequent or long-term use of nonsteroidal antiinflammatory drugs, or NSAIDs, a group of medications that help reduce pain and inflammation. Both of

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How Much Sleep Should a 17-Month-Old Baby Get?

How Much Sleep Should a 17-Month-Old Baby Get?

2017-06-25 19:54:01 0 Comments 2 views Parenting category

Everyone needs a certain amount of sleep to maintain health, but growing children need more sleep than adults. The amount of time children should sleep is loosely based on age but also on a child’s individual needs. By the time a child is 17 months old, he should be able

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How Do the Biggest Losers Lose Weight So Fast?

How Do the Biggest Losers Lose Weight So Fast?

2017-06-25 11:58:01 0 Comments 2 views Weight Management category

The famous reality show "The Biggest Loser" takes overweight and obese people and trains them how to use diet and exercise to reach their weight-loss goals. The show's popularity is partially due to your ability to relate to contestants, as most Americans struggle with weight issues. Contestants often lose weight

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Abnormal Behavior in Newborns

Abnormal Behavior in Newborns

2017-06-25 10:48:02 0 Comments 4 views Parenting category

It's often difficult for novice parents to accurately judge whether their newborn baby's behavior falls within the range of normal. Even perfectly normal newborn movements, sounds and behavior can seem odd to nervous first-time mothers and fathers. Abnormal behavior in a newborn can indicate neurological damage, illness, genetic diseases or

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Basic Fish Marinades

Basic Fish Marinades

2017-06-25 08:30:01 0 Comments 3 views Sports and Fitness category

Whether your fish is baked, broiled, fried, grilled, steamed, poached or microwaved, basic marinades add flavor and moisture without overpowering the natural flavor of the fish. Basic marinades generally contain an oil such as olive oil or canola oil; an acidic ingredient such as vinegar, lemon juice or wine; and

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How to Lose Weight on the Upper Body for Girls

How to Lose Weight on the Upper Body for Girls

2017-06-25 05:16:01 0 Comments 5 views Weight Management category

Girls tend to carry extra weight in the hips and thighs, but no matter where your trouble area is, you can't target it directly for weight loss. General weight loss, however, will result in a slimmed-down frame that proportionally reduces your whole body, even thick arms and a broad chest.

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