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Helpfull articles about fitness and gym for everbody need to know
Carb Depletion Diet

Carb Depletion Diet

2017-06-13 17:18:01 0 Comments 4 views Weight Management category

Carb depletion diets are diets that restrict either all dietary carbohydrates or certain types of carbohydrates. Most of these diets are aimed at weight loss. An exception is the ketogenic diet, which doctors occasionally prescribe to epileptics who do not respond well to standard anti-seizure medications. The ketogenic diet also

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Juice Fasting for Ketosis

Juice Fasting for Ketosis

2017-03-01 21:06:01 0 Comments 15 views Weight Management category

Ketosis — when your body burns primarily fat for fuels — requires a very low dietary carbohydrate intake. A juice fast requires you to consume practically nothing but carbohydrates. A ketogenic diet, such as Atkins or other forms of low-carbohydrate diets, remains completely incompatible with any juice-based diet. If you

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What Is a Good Protein Shake for a Ketosis Diet?

What Is a Good Protein Shake for a Ketosis Diet?

2017-02-18 22:26:02 0 Comments 194 views Weight Management category

A ketosis diet -- more correctly termed a ketogenic diet --- normally includes three dietary characteristics: low carbohydrate, high fat and moderate protein intake. This type of diet puts you into ketosis, a metabolic condition where your body burns fat for energy rather than carbohydrates, its normal energy source. Protein

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