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Helpfull articles about fitness and gym for everbody need to know
Basic Fish Marinades

Basic Fish Marinades

2017-06-25 08:30:01 0 Comments 1 views Sports and Fitness category

Whether your fish is baked, broiled, fried, grilled, steamed, poached or microwaved, basic marinades add flavor and moisture without overpowering the natural flavor of the fish. Basic marinades generally contain an oil such as olive oil or canola oil; an acidic ingredient such as vinegar, lemon juice or wine; and

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How to Slow Cook Lamb Chops With Onions

How to Slow Cook Lamb Chops With Onions

2017-06-18 22:18:01 0 Comments 6 views Food and Drink category

You might be inclined to make pork chops, but for an interesting alternative try lamb chops. However, lamb is fattier than some other meats with 18 g of fat, 7 of which are saturated, in a 3-oz. loin chop. The same serving size of a pork loin chop contains 9

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Can a Low-Carb, Low-Calorie Diet Cause Heart Palpitations & Low Blood Pressure?

Can a Low-Carb, Low-Calorie Diet Cause Heart Palpitations & Low Blood Pressure?

2017-06-16 09:54:01 0 Comments 4 views Diseases and Conditions category

Low-carb diets restrict the daily intake of carbohydrates, but allow an unlimited intake of fat and protein. If you observe a low-carb diet strictly, this could lead to an increased secretion of stress hormones. In excess, stress hormones can give rise to heart palpitations and low blood pressure. The Atkins Diet The

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How to Cook Thick Sliced Bacon in the Microwave

How to Cook Thick Sliced Bacon in the Microwave

2017-06-13 03:08:01 0 Comments 6 views Food and Drink category

Bacon is traditionally cured strips of pork but can be made from turkey, chicken, beef, goat or lamb. Bacon strips are cut in varying degrees of thicknesses, which affects the texture of the meat. Thicker bacon can be chewier or crunchier, and it often has a richer flavor. Microwaving bacon

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Do Clams Cause Arthritic Reactions?

Do Clams Cause Arthritic Reactions?

2017-05-31 03:34:01 0 Comments 9 views Diseases and Conditions category

Overview Your big toe might be really grateful if you lay off the all-you-can-eat shellfish buffet. One of the most painful types of arthritis, gout, can be triggered by eating foods high in purines, and shellfish like clams, shrimp, and mussels can make a gout attack more likely to occur. Editor's note:

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The 5 Types of Insomnia and What to Do About Them

The 5 Types of Insomnia and What to Do About Them

2017-05-29 13:56:01 0 Comments 10 views Health category

Can't catch your Zzz's? Stop chasing them and ask why you're having trouble sleeping. The causes for insomnia, a sleep disorder that affects 10 percent of Americans, can vary widely from person to person. Fortunately, sleep medicine experts note that knowledge is power. Understanding the cause of your insomnia " we

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How to Prepare Beef Kidney

How to Prepare Beef Kidney

2017-05-17 21:46:02 0 Comments 8 views Food and Drink category

Organ meats like beef kidneys aren't popular in the United States, though French chef and cookbook author Jacques Pepin says that kidneys can be a tender and flavorful cut if prepared correctly. Unlike lamb or veal kidneys, beef kidneys are large and tough and require long braising over low, moist

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Marine Commando Diet

Marine Commando Diet

2017-05-05 05:54:02 0 Comments 10 views Food and Drink category

Most fad diets that promise fast weight loss violate the basic principle of healthy eating -- eating a variety of nutritious foods. The Marine commando diet, also known as the Royal Marine commando diet, is a fad diet. It limits your intake to specific foods and promises a 1- to

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How to Prevent Toes From Curling in Running Shoes

How to Prevent Toes From Curling in Running Shoes

2017-04-26 01:22:01 0 Comments 7 views Diseases and Conditions category

Foot health and shoe comfort are critical factors for a runner. Shoes that curl your toes can cause pain, corns, blisters and calluses. Toe curling can result from anatomical imbalances, muscle or bone weaknesses or shoe deficiencies. Poor-fitting, worn and unsupportive running shoes can exacerbate problems with your feet. To

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How to Cook Lamb Burgers

How to Cook Lamb Burgers

2017-04-25 02:50:01 0 Comments 7 views Food and Drink category

Lamb meat is much more tender than beef or pork, and when the lamb is ground into a burger, you can put a whole new twist on the traditional burger process. Lamb meat gives a different flavor that you can mix with toppings you do not normally use on a

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