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Helpfull articles about fitness and gym for everbody need to know
4 Wellness Subscription Boxes That Will Enhance Your Life

4 Wellness Subscription Boxes That Will Enhance Your Life

2017-06-22 12:14:01 0 Comments 0 views Lifestyle category

In an age when technology keeps us tethered to work and other stressors, it's crucial to be intentional about our wellness. Unfortunately for me, I'm not a holistic health guru who's totally in the know. when it comes to the latest and greatest products to enhance my overall health. Enter: The

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Advantages & Disadvantages of Acupuncture

Advantages & Disadvantages of Acupuncture

2017-06-22 10:02:01 0 Comments 0 views Health category

In the United States, acupuncture is an integral part of complementary and alternative medicine, incorporating techniques from Chinese, Japanese and Korean traditions. Some Westerners are skeptical of the practice, while others swear by it, reporting a plethora of beneficial effects. When properly performed, acupuncture is a safe practice; however, inform

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Things for Parents to Write in Yearbook

Things for Parents to Write in Yearbook

2017-06-22 08:56:01 0 Comments 0 views Parenting category

Many students appreciate when parents recognize their accomplishments, and publishing a yearbook message makes your praise permanent. Methods for placing a message, often called a recognition or tribute ad, into a yearbook vary by school or organization. You should expect to pay for the space, since recognition ads are usually

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How Much B-6 Can You Take to Dry Up Breast Milk?

How Much B-6 Can You Take to Dry Up Breast Milk?

2017-06-22 05:42:01 0 Comments 0 views Parenting category

Stopping your breast milk supply once it’s been established can be an uncomfortable process. Your breasts will still become engorged as production tapers off, requiring you to express milk to reduce your risk of developing mastitis. Taking a vitamin B-6 supplement, also known as pyridoxine, may help relieve engorgement, but

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Can You Take Prilosec With Magnesium?

Can You Take Prilosec With Magnesium?

2017-06-21 23:06:01 0 Comments 0 views Food and Drink category

Prilosec, a brand name for the drug omeprazole, is available both over the counter and in a higher-strength prescription form. Prilosec is used to treat disorders involving stomach acid, including gastroesophageal reflux disease, known as GERD, and frequent heartburn. Although you can take Prilosec with most types of magnesium, it

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Bodybuilding and Mood Swings

Bodybuilding and Mood Swings

2017-06-21 22:00:01 0 Comments 0 views Sports and Fitness category

Bodybuilding is a challenging and demanding sport. While the payoffs can be immense, both in terms of physical appearance and professional success, there are also risks. People involved in the sport can experience serious mood swings as a consequence of the bodybuilding lifestyle. There are several factors that can contribute

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Histamine-Reducing Foods

Histamine-Reducing Foods

2017-06-21 20:58:01 0 Comments 0 views Food and Drink category

Histamine is known for triggering allergic reactions and causing symptoms from itchy eyes, sneezing and a runny nose to more serious inflammation and asthma. A handful of nutrients and phytochemicals may help reduce the amount of histamine released into your system. If you’re sensitive to histamine, you should also avoid

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Calming Effects of Caffeine

Calming Effects of Caffeine

2017-06-21 19:48:01 0 Comments 1 views Food and Drink category

Caffeine is best known as a stimulating drug that helps you stay awake and focuses your brain if you need to concentrate on a task. This chemical also has calming effects because of the way it affects your brain. Such effects are not as noticeable as the stimulation and energy

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Benefits of Vitamin D4

Benefits of Vitamin D4

2017-06-21 18:44:01 0 Comments 2 views Food and Drink category

Vitamin D4, also called dihydrotachysterol, is used to elevate the levels of calcium in the blood. The vitamin also has the ability to stimulate proteins in the body to better transport calcium through the blood. Medical conditions can be treated through the use of vitamin D4 supplementation. Along with vitamin

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How to Cook Pork Intestines

How to Cook Pork Intestines

2017-06-21 17:38:01 0 Comments 1 views Food and Drink category

Pork intestines may not sound like the most appetizing food, but they are a specialty dish in Asian, Eastern European and African-American cuisines, among others. Chitterlings, often pronounced "chitlins," is one of more common pork intestine dishes in American restaurants. Because of the high water content, pork intestines shrink down

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