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Helpfull articles about fitness and gym for everbody need to know
Activities for Preschool Age Children About Self Awareness

Activities for Preschool Age Children About Self Awareness

2017-06-26 19:54:01 0 Comments 0 views Sports and Fitness category

Self-awareness is the mental picture preschoolers have of who they are in relation to the world. Self-awareness is synonymous with self-identity, a concept children begin understanding from age 18 months on. For most preschoolers, self-awareness means discovering their bodies and emotions and realizing body differences in relation to their peers.

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Knees & Ankles Turn Purple After Running

Knees & Ankles Turn Purple After Running

2017-06-26 18:48:01 0 Comments 0 views Diseases and Conditions category

Discoloration in the legs after exercise may be associated with having a condition known as peripheral artery disease, or PAD. This circulatory disorder affects the limbs, depriving them of proper blood flow and oxygen. In many cases, symptoms can appear and may be worse after exercise. What Is PAD? Peripheral artery disease

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Herbs That Would Act As a Natural Beta Blocker

Herbs That Would Act As a Natural Beta Blocker

2017-06-26 17:42:01 0 Comments 0 views Diseases and Conditions category

Beta blockers are conventional drugs that block the stress hormones that trigger the "flight or fight" response. These hormones place demands on the heart muscles, nerves and blood vessels throughout your body and can contribute to disorders such as anxiety, hypertension, glaucoma, angina and cardiac arrhythmias. Some herbs act like

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Oil Vs. Capsule Forms of Fish Oil

Oil Vs. Capsule Forms of Fish Oil

2017-06-26 16:32:01 0 Comments 0 views Food and Drink category

As study after study documents the mental, cognitive and physical benefits of omega-3 fatty acids, fish oil supplements, which are rich in omega-3 fatty acids, have steadily grown in use, surpassing even multivitamins in popularity, according to the February 2011 “Orlando Sentinel.” If you are considering supplementing with fish oil,

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Chlorine & Bromine Allergy

Chlorine & Bromine Allergy

2017-06-26 15:24:01 0 Comments 4 views Diseases and Conditions category

Chlorine and bromine are toxic chemicals used for many purposes. One of the most common uses is to disinfect water. Chlorine and bromine are highly reactive and form acids in water. These acids neutralize harmful microscopic organisms. Allergies to chlorine and bromine are known as allergies type 4 or delayed

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How to Dress to Hide a Big Stomach in Men

How to Dress to Hide a Big Stomach in Men

2017-06-26 14:20:02 0 Comments 0 views Fashion, Style and Personal Care category

A good fashion trick can go a long way and not just for women. Men who are looking to hide their stomach can do so by taking simple and easy steps in the way they dress. From wearing the right prints and colors to making sure the fit is perfect,

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3 Ways to Do Body Weight Back Exercises

3 Ways to Do Body Weight Back Exercises

2017-06-26 13:14:01 0 Comments 0 views Sports and Fitness category

When learning to do body weight back exercises for the lower back, it is important to remember that strengthening the lower abdomen is just as important as strengthening the muscles of the lumbar spine. Getting equal support from the front and back will help to reduce pain in the

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Fashion Tips for Teen Guys

Fashion Tips for Teen Guys

2017-06-26 12:08:01 0 Comments 2 views Parenting category

As if the physical and emotional challenges of being a teenager weren't difficult enough, many young adults also find themselves struggling sartorially. Clothing says a lot about who you are, so it can be difficult to know how to dress when you’re still trying to figure out who you want

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Why Is It Hard for Humans to Eat Raw Meat?

Why Is It Hard for Humans to Eat Raw Meat?

2017-06-26 11:02:01 0 Comments 0 views Food and Drink category

When high-end restaurants serve beef tartare to diners, they have to slice it thin or serve it ground so people can chew it. At the same time they serve the raw meat, they also warn their customers about the dangers of eating it. If you are like most diners, you

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Compromise Activities for Children

Compromise Activities for Children

2017-06-26 10:00:01 0 Comments 0 views Sports and Fitness category

We've all heard it before: "It's mine! Give it back!" No matter how old your child is, it seems there will always be something he's unwilling to share -- hills on which he would rather die than strike a deal with the other party. Teaching the art of compromise is

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