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Helpfull articles about fitness and gym for everbody need to know
Can Smoking Withdrawal Cause Physical Pain in the Body?

Can Smoking Withdrawal Cause Physical Pain in the Body?

2017-06-26 22:06:01 0 Comments 2 views Diseases and Conditions category

Nicotine is as addictive as alcohol, cocaine and morphine, according to MedlinePlus. Smoking withdrawal results in both mental and physical symptoms. These withdrawal symptoms usually peak in between the third and fifth days and fade after two weeks, but some can last for several months, warns "The New York Times." Physical

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Abnormal Behavior in Newborns

Abnormal Behavior in Newborns

2017-06-25 10:48:02 0 Comments 4 views Parenting category

It's often difficult for novice parents to accurately judge whether their newborn baby's behavior falls within the range of normal. Even perfectly normal newborn movements, sounds and behavior can seem odd to nervous first-time mothers and fathers. Abnormal behavior in a newborn can indicate neurological damage, illness, genetic diseases or

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Difference Between Lineman Cleats & Running Back Cleats

Difference Between Lineman Cleats & Running Back Cleats

2017-06-24 17:06:01 0 Comments 8 views Sports and Fitness category

As amateur and professional athletes seek to improve their performance in their sports of choice, selecting the right equipment can become a challenging exercise. Gone are the days where everyone could make do with generic sneakers or basic cleats. Today's athletic equipment has become highly specialized, and football cleats are

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Cristiano Ronaldo's Speed & Strength Training

Cristiano Ronaldo's Speed & Strength Training

2017-06-24 10:16:02 0 Comments 4 views Sports and Fitness category

Soccer players, such as superstar athlete Cristiano Ronaldo, are known for their quickness on the soccer field. This sport also requires endurance and strength so players can maintain their abilities throughout the game, not only for the first half. If you aspire to play soccer like Cristiano Ronaldo, remember to

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Why Your Knees Hurt and How to Feel Better

Why Your Knees Hurt and How to Feel Better

2017-06-23 17:50:02 0 Comments 5 views Sports and Fitness category

Among active people, knee issues seem to be as widespread as Spandex clothing. From an annoying, nagging ache to full-blown sidelining pain, nearly every runner, athlete and weekend warrior has experienced knee pain of some form. Knee pain, however, isn't inevitable. The following are the three most common causes of knee

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Difference Between Pelvic Tilt & Pelvic Lift

Difference Between Pelvic Tilt & Pelvic Lift

2017-06-23 13:28:01 0 Comments 3 views Sports and Fitness category

The pelvic tilt and the pelvic lift are two yoga movements commonly performed to alleviate lower back stress and help improve posture. In addition, both movements strengthen muscles that provide support for your abdominals, lower back and pelvic area. Obstetricians often recommend pelvic tilts and lifts to relieve back pain

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Abnormal Bowel Movements in Toddlers

Abnormal Bowel Movements in Toddlers

2017-06-23 05:42:01 0 Comments 3 views Parenting category

There is no real “normal” bowel movement when it comes to toddlers. This is because what your child drinks, eats and how physically active he is varies from day to day and greatly affects what type of bowel movement he has. However, abnormal bowel movements that are painful or uncomfortable

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Spinach and Diarrhea

Spinach and Diarrhea

2017-06-22 16:42:02 0 Comments 5 views Food and Drink category

Rich in nutrients that promote health, spinach makes a good addition to anyone's diet. While spinach itself does not cause diarrhea, it may not make the best food choice when you have loose stools. The Nutrition Lowdown on Spinach Spinach is not only a good source of vitamins and minerals, including vitamins

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How to Use Rest Periods to Maximize Your Fat Loss

How to Use Rest Periods to Maximize Your Fat Loss

2017-06-20 21:56:01 0 Comments 8 views Weight Management category

Overview If you’re like most people, you’re already tracking exercises, reps and weight. But you’re likely neglecting a huge part of your fat-loss program: rest periods. (You know, those breaks you’re supposed to take between sets during your workout?) Luckily, there are guidelines to get you back on track to lose

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Water & Karo Syrup to Help Babies' Constipation

Water & Karo Syrup to Help Babies' Constipation

2017-06-20 16:16:01 0 Comments 5 views Diseases and Conditions category

When your baby is constipated, you want to do whatever you can to make her feel better. If your infant has trouble passing stools, talk to her pediatrician. Some doctors may suggest giving your infant a small amount of water to help ease the passage of stools. Using corn syrup

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