Helpfull articles about fitness and gym for everbody need to know
What Are You Missing From a Diet if You Crave Baby Powder?

What Are You Missing From a Diet if You Crave Baby Powder?

2017-07-23 17:44:01 0 Comments 4 views Food and Drink category

Baby powder is often used to treat diaper rash, as a deodorant and in cosmetic products. It is an astringent powder, typically consisting of either talcum or, in recent years, cornstarch. Pregnant women sometimes experience symptoms of pica, a condition that causes cravings for non-food items. One non-food item pregnant

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How to Do the Inchworm Exercise

How to Do the Inchworm Exercise

2017-07-23 16:38:01 0 Comments 3 views Sports and Fitness category

The inchworm is an exercise that works the arms, chest and upper back as well as the lower back and abs. It is called the inchworm because it mimics the up-and-down motion of a worm moving across a flat surface. The exercise requires no additional equipment, meaning you can do

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Does Taking B-12 Vitamins Help Raise Your Blood Pressure?

Does Taking B-12 Vitamins Help Raise Your Blood Pressure?

2017-07-23 15:30:02 0 Comments 3 views Food and Drink category

While vitamin B-12 has a variety of functions in your body, one of its most important jobs is helping to produce red blood cells. If you have a B-12 deficiency, your body cannot produce red blood cells correctly, which can lead to low blood pressure. A B-12 supplement may help

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Calcium Carbonate and Seashells

Calcium Carbonate and Seashells

2017-07-23 14:26:02 0 Comments 2 views Food and Drink category

The ornate shells of marine organisms like mollusks are remarkable on any number of levels, not least in the intricate coloration they often exhibit. These calcium-carbonate structures also are remarkable for the transformation they can undergo under the right conditions, metamorphosing into one of the world’s most arresting and ornate

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What Role Does Potassium Play in Muscle Contraction?

What Role Does Potassium Play in Muscle Contraction?

2017-07-23 13:20:02 0 Comments 4 views Food and Drink category

Potassium shares many characteristics with the more prominent mineral sodium. Like sodium, potassium usually exists in salt form, such as potassium chloride. Potassium, along with sodium and calcium, functions as an electrolyte, which means that it balances the amount of fluid in the body and transmits the tiny electrical nerve

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How to Make Natural Eye Creams With Aloe & Grape-Seed Oil

How to Make Natural Eye Creams With Aloe & Grape-Seed Oil

2017-07-23 12:18:01 0 Comments 2 views Fashion, Style and Personal Care category

Americans spend billions each year on anti-aging products. If you’ve spent hundreds on ineffective products to reduce undereye wrinkles, puffiness or discoloration, there’s another way. Create a nongreasy eye cream from aloe vera gel and grape-seed oil -- derived from grapes, its antioxidants help prevent premature aging and those unwanted

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Why Does Water Give You Heartburn?

Why Does Water Give You Heartburn?

2017-07-23 11:10:01 0 Comments 2 views Diseases and Conditions category

The average person may not experience heartburn as often as pregnant women and older adults, but it’s still one of the most common digestive complaints. A random bout of heartburn can usually be linked to something specific, such as a large meal, a spicy dish or too much caffeine. Frequent

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Nutritional Value of Dark Pumpernickel Bread

Nutritional Value of Dark Pumpernickel Bread

2017-07-23 10:04:01 0 Comments 3 views Food and Drink category

Pumpernickel -- a dense, dark bread -- is traditionally made from crushed or ground rye grains. A sourdough starter is used, as is the case for most rye breads. Pumpernickel bread has a strong, slightly sweet flavor. Its baking time is responsible for its color, which can range from dark

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The Advantages of Quitting Coffee

The Advantages of Quitting Coffee

2017-07-23 08:58:01 0 Comments 2 views Food and Drink category

You might want to rethink your daily coffee habit. Coffee can increase blood pressure; raise cholesterol levels, depending on the type of coffee you're drinking; and contribute to energy spikes and crashes, particularly among those who are most sensitive to caffeine. Quitting the drink entirely offers a host of advantages

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Can Vitamin E Oil Help Dark Skin Spots?

Can Vitamin E Oil Help Dark Skin Spots?

2017-07-23 07:48:01 0 Comments 3 views Fashion, Style and Personal Care category

Vitamin E is a fat-soluble vitamin that has powerful antioxidant properties. In addition, vitamin E functions in the immune system and aids in tissue repair. Vitamin E oil supplements are used to treat a variety of conditions, including dark spots on the skin. The National Institutes of Health states that

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