Helpfull articles about fitness and gym for everbody need to know
The Best Vitamins to Treat Hemorrhoids

The Best Vitamins to Treat Hemorrhoids

2017-07-23 06:40:01 0 Comments 2 views Diseases and Conditions category

Hemorrhoids are a painful inflammation of the veins that surround the anus and rectum. The most common sign of hemorrhoids is bleeding during or after a bowel movement, according to the National Digestive Diseases Information Clearinghouse. In addition to bleeding and pain, you may experience itching, burning and irritation. Hemorrhoids

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Nettle Root Extract for Bodybuilding

Nettle Root Extract for Bodybuilding

2017-07-23 05:34:01 0 Comments 3 views Food and Drink category

Nettle root extract, derived from the stinging nettle plant, is a popular supplement for body builders, and considered a relatively safe supplement as well. Unlike other more questionable supplements, such as ephedrine which is proven dangerous and in some cases lethal, nettle root extract may offer body builders a safer

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How Does Boost Nutrition Drink Help You Gain Weight?

How Does Boost Nutrition Drink Help You Gain Weight?

2017-07-23 04:28:01 0 Comments 3 views Food and Drink category

Weight gain -- and healthy eating in general -- requires a significant time investment to plan your diet and cook healthy meals. Using meal replacement shakes and supplements like Boost can help make sure you get a nutrient-dense meal replacement when you're in a time crunch, so you don't feel

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Dairy Foods & Fatty Liver

Dairy Foods & Fatty Liver

2017-07-23 03:22:01 0 Comments 3 views Diseases and Conditions category

At least 20 percent of adults in America have fatty liver disease, according to a January 2011 report from the “Harvard Health Letter.” Contrary to popular belief, fatty liver disease does not just affect alcoholics. Common risk factors for fatty liver disease include diabetes, obesity and high cholesterol. Low-fat dairy

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What Can You Eat to Help Blood Pressure Rise?

What Can You Eat to Help Blood Pressure Rise?

2017-07-23 02:18:01 0 Comments 3 views Food and Drink category

The various causes and types of low blood pressure are mostly unrelated to diet and therefore won't respond to food. However, postprandial hypotension is blood pressure that drops lower than normal after a meal and is more common in older adults. Symptoms include feeling lightheaded, dizzy, weak and/or sleepy after

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Nutritional Difference Between Couscous & White Rice

Nutritional Difference Between Couscous & White Rice

2017-07-23 01:08:01 0 Comments 2 views Food and Drink category

Couscous and white rice both make up part of the grain food group, and a cup of cooked regular couscous or white rice counts as two ounces of refined grains. Both foods also provide several grams of carbohydrates -- a type of nutrient your body uses for energy -- and

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Calorie & Carbohydrate Counters

Calorie & Carbohydrate Counters

2017-07-22 23:58:01 0 Comments 3 views Food and Drink category

Counting carbohydrates and calories is a type of diet plan that is usually used by those who have diabetes or those who are managing their weight. Diabetics need to regulate their blood glucose levels by counting carbohydrates. The amount of calories a person should consume daily depends on age, height,

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Shoulder Capsule Stretches

Shoulder Capsule Stretches

2017-07-22 22:52:02 0 Comments 2 views Sports and Fitness category

Overview The shoulder joint is contained within a capsule composed of a number of types of connective tissue that may be prone to tightness in athletes. Overhead athletes -- those competing in sports like volleyball, baseball, swimming, tennis, or softball -- experience frequent capsular patterns that include a restricted posterior shoulder

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How to Use Slim-Mate Cassia Angustifolia Senna Tea for Dieting

How to Use Slim-Mate Cassia Angustifolia Senna Tea for Dieting

2017-07-22 21:40:01 0 Comments 3 views Weight Management category

Cassia angustifolia is an Asian herb that is used as a natural laxative and diuretic. More commonly known as senna, the leaves of this herb are made into a tea and marketed as a weight-loss aid under the brand name Slim-Mate. While proponents of cassia angustifolia senna tea claim it

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How Fast Can Bad Food Move Through Your Digestive System?

How Fast Can Bad Food Move Through Your Digestive System?

2017-07-22 20:36:01 0 Comments 2 views Diseases and Conditions category

Your digestive system provides the building blocks for energy production and synthesis of all structures in the human body. For the optimal benefits, your diet should focus on nutrient-dense foods. On occasion, you may have the misfortune of consuming bad food. The Centers for Disease Control and Prevention estimate that

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