Helpfull articles about fitness and gym for everbody need to know
Does a Low Sodium Level Cause Nausea & Sweating?

Does a Low Sodium Level Cause Nausea & Sweating?

2017-07-22 08:42:01 0 Comments 4 views Food and Drink category

The fluids outside of your cells contain the majority of the sodium in your body. If your sodium levels become too low, you can develop hyponatremia. This can result in a variety of symptoms, including nausea and vomiting, as well as the sweating that can occur with this. However, too

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Compliments Have the Same Effect on the Brain as Orgasms 

Compliments Have the Same Effect on the Brain as Orgasms 

2017-07-22 07:38:02 0 Comments 4 views Health category

The feeling you get when someone pays you a compliment may not be as good as sex, but it likely feels similar " and that's no coincidence. According to an article recently published on Vice, flattering comments from friends and strangers actually feel to the brain like miniature orgasms "

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How to Use Guar Gum to Replace Gelatin

How to Use Guar Gum to Replace Gelatin

2017-07-22 06:32:01 0 Comments 4 views Food and Drink category

When you think of gelatin you probably think of wiggly desserts, but gelatin is in many recipes. It is found in no-bake cheesecakes, gluten-free bread, homemade ice cream, jam and jelly recipes. Guar gum is an alternative thickener and suspension stabilizer made from the guar bean. Consider using guar gum

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Nightmares and Fevers in Toddlers

Nightmares and Fevers in Toddlers

2017-07-22 05:24:01 0 Comments 6 views Diseases and Conditions category

Toddlers with a mild to moderate fever often experience sleep disturbances. Fevers can cause your child to have both nightmares and night terrors, but the latter are slightly more common in children around ages 4 or 5 years than in toddlers. If your child has a severe fever or a

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Natural Ways to Lower Blood Sugar Without Insulin

Natural Ways to Lower Blood Sugar Without Insulin

2017-07-22 04:14:01 0 Comments 4 views Diseases and Conditions category

Overview Increased levels of blood sugar, also called hyperglycemia, can be cause for concern. Signs of hyperglycemia include increased thirst, frequent urination and high levels of sugar in your urine. High blood sugar occurs when your body produces too little insulin or is not capable of using insulin properly. If left

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Exercises for the Rack-in-One Gym

Exercises for the Rack-in-One Gym

2017-07-22 03:02:01 0 Comments 3 views Sports and Fitness category

Although it looks like a walker, the "Rack" all-in-one gym is actually a workout machine, or more precisely, a workout frame. The solid steel frame folds into three different configurations -- flat, standing and bench -- to facilitate a variety of body weight-resistance exercises. The Rack weighs 30 lbs., which

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Can a Low Carbohydrate Diet Cause Constipation?

Can a Low Carbohydrate Diet Cause Constipation?

2017-07-22 01:50:01 0 Comments 3 views Weight Management category

Many people believe they are constipated if they skip a day. However, according to the National Digestive Diseases Information Clearinghouse, constipation is defined by less than three bowel movements a week and is often accompanied by small, dry and hard to pass stools. It is estimated that 4 million Americans

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Does Drinking Water Bring High Glucose Levels Down?

Does Drinking Water Bring High Glucose Levels Down?

2017-07-22 00:40:02 0 Comments 3 views Food and Drink category

The one major feature uniting Types 1 and 2 diabetes is high blood sugar levels resulting from your body producing too little insulin. Increasing your water intake helps to treat and prevent these spikes in blood glucose levels in a variety of ways. The beneficial effects of water on blood

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What Muscles Do Bicycle Crunches Work?

What Muscles Do Bicycle Crunches Work?

2017-07-21 23:30:01 0 Comments 3 views Sports and Fitness category

If you've ever done bicycle crunches, you know firsthand they target all your ab muscles. In fact, the American Council on Exercise declared bicycle crunches one of the most effective abdominal exercises, according to a small study performed in 2001. The move activates muscles of the abdomen better than 12 other

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What Food to Eat for Inflammation of Pleurisy

What Food to Eat for Inflammation of Pleurisy

2017-07-21 22:28:01 0 Comments 3 views Diseases and Conditions category

Inflammation of pleurisy is an inflammation of the membrane around the lungs, called the pleura. This membrane is two layers thick and lines the chest cavity, thereby protecting the lungs. In healthy individuals, there is a thick layer of fluid between the two pleura. In pleurisy, however, these two layers

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