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Helpfull articles about fitness and gym for everbody need to know
Negative Effects of Resveratrol

Negative Effects of Resveratrol

2017-06-27 22:18:02 0 Comments 0 views Food and Drink category

Overview Resveratrol is a polyphenol antioxidant that may help to prevent heart disease, cancer, diabetes, and early signs of aging. In fact, resveratrol has been shown to influence gene expression to turn on factors that code for longevity in cells. Natural sources of resveratrol are red wine, grapes, peanuts, berries, chocolate,

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Six Primary Functions of Proteins

Six Primary Functions of Proteins

2017-06-27 16:48:01 0 Comments 0 views Food and Drink category

Proteins are compounds in your body made up of amino acids, which contain carbon, oxygen, hydrogen and nitrogen. While protein can provide your body with energy because it has 4 calories per gram, this is not one of its primary functions. The proteins in your body, which come from the

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What Is Clear Liquid Coconut Oil?

What Is Clear Liquid Coconut Oil?

2017-06-27 10:18:01 0 Comments 2 views Food and Drink category

Coconuts contain milk to drink, meat to eat and can even produce oil. The consistency of coconut oil will depend on the ambient room temperature. If the room temperature is lower than 77 to 79 degrees Fahrenheit, coconut oil will remain in its white solid state. Once the room temperature

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Oil Vs. Capsule Forms of Fish Oil

Oil Vs. Capsule Forms of Fish Oil

2017-06-26 16:32:01 0 Comments 0 views Food and Drink category

As study after study documents the mental, cognitive and physical benefits of omega-3 fatty acids, fish oil supplements, which are rich in omega-3 fatty acids, have steadily grown in use, surpassing even multivitamins in popularity, according to the February 2011 “Orlando Sentinel.” If you are considering supplementing with fish oil,

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Edamame & Estrogen

Edamame & Estrogen

2017-06-25 16:28:01 0 Comments 2 views Diseases and Conditions category

In the next 20 years, nearly 40 million people will transition into menopause, the life stage characterized by reduced female hormones and the cessation of menstruation. The menopausal symptoms that develop due to the reduction in estrogen include vaginal atrophy, reduced bone density, night sweats and hot flashes. Edamame are

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Bee Propolis for Acne

Bee Propolis for Acne

2017-06-25 15:18:01 0 Comments 4 views Health category

You don't have to be a teenager to be afflicted with acne now and then. An inflammatory skin disorder, acne is caused by your pores becoming clogged with dead cells and excess skin oil. Inflammation-causing bacteria living on your skin can exacerbate the condition, causing nodules and cysts, which may

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How Do the Biggest Losers Lose Weight So Fast?

How Do the Biggest Losers Lose Weight So Fast?

2017-06-25 11:58:01 0 Comments 2 views Weight Management category

The famous reality show "The Biggest Loser" takes overweight and obese people and trains them how to use diet and exercise to reach their weight-loss goals. The show's popularity is partially due to your ability to relate to contestants, as most Americans struggle with weight issues. Contestants often lose weight

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Drinks That Help Stomach Aches

Drinks That Help Stomach Aches

2017-06-25 04:14:01 0 Comments 3 views Weight Management category

Stomach aches are a symptom of a problem, rather than a disease. If the cause of the stomach ache is unknown, the goal of treatment is to relieve the cramping and inflammation of the gastrointestinal system. If you're frequently experiencing stomach aches, talk to your doctor. You may need to

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How Drinking Coffee Could Improve Your Health

How Drinking Coffee Could Improve Your Health

2017-06-24 23:46:01 0 Comments 5 views Food and Drink category

Overview If you rely on coffee to get through the day, or just to get it started, you might be lacking sleep or something in your diet. Nobody, after all, is ever going to mistake coffee for health food. But like wine, chocolate and popcorn, coffee has joined the ranks of unlikely

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What Are the Dangers of Protein Powder Consumption?

What Are the Dangers of Protein Powder Consumption?

2017-06-24 18:16:01 0 Comments 8 views Food and Drink category

Manufacturers advertise protein powders as a convenient way to get extra protein to boost fitness. These supplements are marketed to everyone from moms to bodybuilders. But recent clinical research has raised some questions about the safety of getting extra protein from such supplements. Most people get enough protein from their

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