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Helpfull articles about fitness and gym for everbody need to know
Bronchial Washing Procedures

Bronchial Washing Procedures

2017-06-27 21:16:02 0 Comments 0 views Diseases and Conditions category

Bronchial washing is part of a procedure called a bronchoscopy, in which a physician looks into the lungs with a fiber-optic bronchoscope to check for irregularities and take tissue samples. The physician injects saline through the bronchoscope into the lung and then suctions it back out. By checking the wash

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Edamame & Estrogen

Edamame & Estrogen

2017-06-25 16:28:01 0 Comments 2 views Diseases and Conditions category

In the next 20 years, nearly 40 million people will transition into menopause, the life stage characterized by reduced female hormones and the cessation of menstruation. The menopausal symptoms that develop due to the reduction in estrogen include vaginal atrophy, reduced bone density, night sweats and hot flashes. Edamame are

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Basic Fish Marinades

Basic Fish Marinades

2017-06-25 08:30:01 0 Comments 3 views Sports and Fitness category

Whether your fish is baked, broiled, fried, grilled, steamed, poached or microwaved, basic marinades add flavor and moisture without overpowering the natural flavor of the fish. Basic marinades generally contain an oil such as olive oil or canola oil; an acidic ingredient such as vinegar, lemon juice or wine; and

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How to Bake Chicken Biryani in the Oven

How to Bake Chicken Biryani in the Oven

2017-06-25 03:04:01 0 Comments 5 views Food and Drink category

Chicken biryani is a Pakistani and Northern Indian dish. It combines rich seasonings with chicken and rice in a yogurt-based marinade. The resulting texture is creamy and delicate although a lot of spices and aromatics are used. Although there are several steps, the dish isn't too difficult. Once all the

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How to Easily Cook Swai Fish

2017-06-25 01:56:01 0 Comments 1 views Food and Drink category

Swai fish is catfish farmed in Southeast Asia, but sold in American stores as affordable packaged fillets. It is closely related to basa fish, a type of catfish, and can substitute for it or for flounder or tilapia in recipes. Swai fillets are white, fleshy, flaky and mildly sweet to

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How to Pan-Sear a Rib-Eye Steak

How to Pan-Sear a Rib-Eye Steak

2017-06-24 22:42:01 0 Comments 7 views Food and Drink category

Rib-eye steak is a decadent, flavorful cut of beef. Rib-eyes do not need excessive sauce or seasoning to turn out juicy and flavorful. All rib-eyes need is light seasoning combined with a simple pan-sear. A 3-oz. serving of rib-eye steak contains roughly 127 calories. This might not seem high, but

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What Starch Is in Popcorn?

What Starch Is in Popcorn?

2017-06-24 21:34:01 0 Comments 6 views Food and Drink category

With its fluffy texture, popcorn makes for a satisfying snack that's naturally fat- and sodium-free. Popcorn is produced from zea mays, a type of corn that has a thin enough outer hull to allow for the corn to pop when heated. Like other starchy vegetables, popcorn is a rich source

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How to Mix Magnesium Sulfate to Treat Acne

How to Mix Magnesium Sulfate to Treat Acne

2017-06-23 14:30:01 0 Comments 3 views Fashion, Style and Personal Care category

Acne is a condition in which clogged pores form raised growths, leading to swelling and inflammation of the skin. This clogging of the pores usually is due to excessive oil in the skin. Magnesium sulfate, also known as Epsom salts, is a chemical compound made up of oxygen, magnesium and

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How Do Foods Affect the Moods of Children?

How Do Foods Affect the Moods of Children?

2017-06-23 04:40:01 0 Comments 3 views Weight Management category

Food affects mood because some nutrients induce good feelings while a lack of nutrients can cause poor mood. These effects are particularly noticeable in some children who are sensitive to food additives and ingredients, including many who have attention deficit hyperactivity disorder, or ADHD. Offering your child a well-balanced and

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What Is Karyn Calabrese's Detox Diet?

What Is Karyn Calabrese's Detox Diet?

2017-06-22 22:16:02 0 Comments 5 views Food and Drink category

Karyn Calabrese was among the raw food pioneers who attempted to teach people the benefits of eating foods that aren't cooked. As an owner of raw food restaurants, Calabrese has much experience with the potential benefits of eating such a diet. From her education and experience comes her detox diet,

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