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Helpfull articles about fitness and gym for everbody need to know
Can Omega 3 Shrink Fibroids?

Can Omega 3 Shrink Fibroids?

2017-06-27 04:56:01 0 Comments 2 views Food and Drink category

Fibroids are benign, noncancerous tumors made of fibrous connective tissue and smooth muscle cells. They are the most common benign growth within American women and usually grow on the walls of the uterus. The cause of fibroid growth is not well understood, but assumed to be multifactorial and involve genetics,

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Facts on Unsaturated Fats

Facts on Unsaturated Fats

2017-06-27 00:22:01 0 Comments 0 views Food and Drink category

We adore the smooth mouth feel of fat. We fry and bake everything in pools of various oils, and you might be more confused than ever regarding what fats heal and what fats zap your life force. Coinciding with an American obesity epidemic, you along with many Americans are cutting

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How to Eat Healthy at Hotels

How to Eat Healthy at Hotels

2017-06-25 13:08:01 0 Comments 0 views Food and Drink category

Whether you’re traveling for business or pleasure, being away from home and your daily routine for even a short period of time can sabotage your diet. It’s common to let your guard down while traveling and staying in hotels, however, an abundance of fat and calories can add up quickly

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Jojoba Oil Vs. Almond Oil

Jojoba Oil Vs. Almond Oil

2017-06-25 00:50:01 0 Comments 1 views Fashion, Style and Personal Care category

Natural oils can change the course of your skin and haircare routine. Not only can they be substituted for even your most coveted products, but their price tag allows your wallet to breathe a sigh of relief. Both jojoba oil and almond oil can work wonders to heal and soften,

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How to Pan-Sear a Rib-Eye Steak

How to Pan-Sear a Rib-Eye Steak

2017-06-24 22:42:01 0 Comments 7 views Food and Drink category

Rib-eye steak is a decadent, flavorful cut of beef. Rib-eyes do not need excessive sauce or seasoning to turn out juicy and flavorful. All rib-eyes need is light seasoning combined with a simple pan-sear. A 3-oz. serving of rib-eye steak contains roughly 127 calories. This might not seem high, but

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Kale and Its Nutritional Content

Kale and Its Nutritional Content

2017-06-24 20:28:01 0 Comments 7 views Food and Drink category

Kale is a leafy green vegetable packed with nutritional value. Kale is so rich in nutrients and low in fat and calories that it is even considered a super food. Kale can be stored for a couple of days in the refrigerator and can be cooked into dishes that require

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Healthy Food Pyramid for Teens

Healthy Food Pyramid for Teens

2017-06-24 09:06:02 0 Comments 3 views Food and Drink category

Humans have greater nutritional needs during adolescence then any other time of life. Because teens are still developing physically, balanced nutrition is crucial. And, because they tend to be more active, they also require more calories. The following diet plan is based on the USDA food pyramid and its specific

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The Hair & Scalp Benefits of Drinking Honey & Turmeric Milk

The Hair & Scalp Benefits of Drinking Honey & Turmeric Milk

2017-06-23 03:38:01 0 Comments 5 views Food and Drink category

As a cure-all drink, turmeric milk with honey is an Ayurvedic remedy used to promote good health. While it's not specifically consumed for hair and scalp health, the nutrient-rich drink is a source of essential vitamins, minerals and amino acids that are healthy for both your hair and scalp. Lysine for

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Nutritional Value of Sweet English Peas

Nutritional Value of Sweet English Peas

2017-06-22 07:50:01 0 Comments 4 views Food and Drink category

English peas are a variety of sweet peas. To eat them, you remove the peas from the pod or shell and discard it. English peas are versatile once they are cooked. Eat them alone or add them to soups, stews, salads and rice dishes. Peas are a cool-weather crop that

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What Are the Nutrients That Our Bodies Use to Build & Repair Cells & Give Us Energy?

What Are the Nutrients That Our Bodies Use to Build & Repair Cells & Give Us Energy?

2017-06-21 01:06:01 0 Comments 5 views Sports and Fitness category

Adults and developing children use food nutrition to fuel cellular growth, maintenance and repair. The process of metabolism transforms dietary protein, carbohydrates and fatty acids into usable energy, which enable the thousands of cellular functions that sustain human life. Damaged cells, such as wounded skin tissue, are repaired with the

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