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Helpfull articles about fitness and gym for everbody need to know
Six Primary Functions of Proteins

Six Primary Functions of Proteins

2017-06-27 16:48:01 0 Comments 0 views Food and Drink category

Proteins are compounds in your body made up of amino acids, which contain carbon, oxygen, hydrogen and nitrogen. While protein can provide your body with energy because it has 4 calories per gram, this is not one of its primary functions. The proteins in your body, which come from the

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What Are the Benefits of Brown Rice Puffs?

What Are the Benefits of Brown Rice Puffs?

2017-06-25 22:04:01 0 Comments 5 views Food and Drink category

Brown rice food products are nutritious and flavorful; they offer more health benefits than do white rice products. When processed as a puffed cereal, brown rice retains the bulk of its nutrient properties. It provides key vitamins and minerals without contributing excess fats, sodium or cholesterol. Brown rice products have

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What Starch Is in Popcorn?

What Starch Is in Popcorn?

2017-06-24 21:34:01 0 Comments 6 views Food and Drink category

With its fluffy texture, popcorn makes for a satisfying snack that's naturally fat- and sodium-free. Popcorn is produced from zea mays, a type of corn that has a thin enough outer hull to allow for the corn to pop when heated. Like other starchy vegetables, popcorn is a rich source

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Kale and Its Nutritional Content

Kale and Its Nutritional Content

2017-06-24 20:28:01 0 Comments 7 views Food and Drink category

Kale is a leafy green vegetable packed with nutritional value. Kale is so rich in nutrients and low in fat and calories that it is even considered a super food. Kale can be stored for a couple of days in the refrigerator and can be cooked into dishes that require

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Can You Develop an Allergy to Dairy at Any Age?

Can You Develop an Allergy to Dairy at Any Age?

2017-06-24 06:56:01 0 Comments 1 views Diseases and Conditions category

Anyone can develop an allergy at any age, although dairy allergy is most often diagnosed in children under age 3. Dairy allergy is different from lactose intolerance. Adults can have both lactose intolerance and dairy allergy, which could be one reason why some people confuse the two. Lactose intolerance causes

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Does Apple Juice Cleanse the Kidneys?

Does Apple Juice Cleanse the Kidneys?

2017-06-22 11:06:02 0 Comments 6 views Food and Drink category

Cleansing and detoxing are two pet fads of alternative medicine adherents and diet hobbyists, but neither has any basis in science. Forcibly cleansing the kidneys through drinking apple juice or ingesting anything else is simply not possible. There are benefits to drinking apple juice, because it is high in vitamin

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Nutritional Value of Sweet English Peas

Nutritional Value of Sweet English Peas

2017-06-22 07:50:01 0 Comments 4 views Food and Drink category

English peas are a variety of sweet peas. To eat them, you remove the peas from the pod or shell and discard it. English peas are versatile once they are cooked. Eat them alone or add them to soups, stews, salads and rice dishes. Peas are a cool-weather crop that

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How Much B-6 Can You Take to Dry Up Breast Milk?

How Much B-6 Can You Take to Dry Up Breast Milk?

2017-06-22 05:42:01 0 Comments 5 views Parenting category

Stopping your breast milk supply once it’s been established can be an uncomfortable process. Your breasts will still become engorged as production tapers off, requiring you to express milk to reduce your risk of developing mastitis. Taking a vitamin B-6 supplement, also known as pyridoxine, may help relieve engorgement, but

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Advantages and Disadvantages of Artificial Food Preservatives

Advantages and Disadvantages of Artificial Food Preservatives

2017-06-21 07:38:01 0 Comments 4 views Food and Drink category

Artificial preservatives can help your food last longer without becoming contaminated with food-borne illnesses, which is the reason they're found in so many different processed foods. Although all artificial preservatives used in the United States have been deemed "generally recognized as safe" by the U.S. Food and Drug Administration, not

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A List of Fruits With Low Citrus Levels

A List of Fruits With Low Citrus Levels

2017-06-20 13:02:01 0 Comments 3 views Food and Drink category

Foods that are considered low in citrus are actually low in citric acid. Citrus refers to a type of fruit in the Rutaceae family, while citric acid is an organic compound found within the fruit. Citric acid is found in many types of fruits but is also added to numerous

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