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Helpfull articles about fitness and gym for everbody need to know
How to Dress to Hide a Big Stomach in Men

How to Dress to Hide a Big Stomach in Men

2017-06-26 14:20:02 0 Comments 0 views Fashion, Style and Personal Care category

A good fashion trick can go a long way and not just for women. Men who are looking to hide their stomach can do so by taking simple and easy steps in the way they dress. From wearing the right prints and colors to making sure the fit is perfect,

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Compromise Activities for Children

Compromise Activities for Children

2017-06-26 10:00:01 0 Comments 0 views Sports and Fitness category

We've all heard it before: "It's mine! Give it back!" No matter how old your child is, it seems there will always be something he's unwilling to share -- hills on which he would rather die than strike a deal with the other party. Teaching the art of compromise is

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Algae Is the New Turmeric -- and It's in Your Latte

Algae Is the New Turmeric -- and It's in Your Latte

2017-06-26 06:40:02 0 Comments 1 views Food and Drink category

There's a new latte in (Australian) town, and it's made of stuff from the ocean. Matcha Mylkbar, a Melbourne-based vegan café, is proudly serving its newest latte: Blue Algae. And true to its name, the drink boasts algae, lemon, ginger, agave and coconut milk, according to The Guardian. You read that right

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How to Lose Weight on the Upper Body for Girls

How to Lose Weight on the Upper Body for Girls

2017-06-25 05:16:01 0 Comments 5 views Weight Management category

Girls tend to carry extra weight in the hips and thighs, but no matter where your trouble area is, you can't target it directly for weight loss. General weight loss, however, will result in a slimmed-down frame that proportionally reduces your whole body, even thick arms and a broad chest.

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How Drinking Coffee Could Improve Your Health

How Drinking Coffee Could Improve Your Health

2017-06-24 23:46:01 0 Comments 5 views Food and Drink category

Overview If you rely on coffee to get through the day, or just to get it started, you might be lacking sleep or something in your diet. Nobody, after all, is ever going to mistake coffee for health food. But like wine, chocolate and popcorn, coffee has joined the ranks of unlikely

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Neck Exercises for Arthritis & Dizziness

Neck Exercises for Arthritis & Dizziness

2017-06-24 19:18:01 0 Comments 8 views Sports and Fitness category

Neck exercises for arthritis and dizziness can help to improve range of motion and flexibility in your neck as well as reduce pressure on your spinal chord and nerves. In reducing pressure, neck exercises will help minimize dizziness as well as some symptoms of arthritis. In addition, your dizziness might

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How To Cook Tofu for Babies

How To Cook Tofu for Babies

2017-06-24 00:20:01 0 Comments 3 views Food and Drink category

Tofu is a soy product and should not be given to babies with a soy allergy. Tofu makes a good finger food because you can dice it small and it is soft and easy to chew. According to Wholesome Baby Food, you can introduce tofu at around 8 months of

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Cognitive Developmental Milestones of a 10-Year-Old

Cognitive Developmental Milestones of a 10-Year-Old

2017-06-22 13:24:02 0 Comments 3 views Parenting category

Watching a child grow can sometimes feel like watching a kaleidoscope turn -- you know something is changing, but it’s hard to put your finger on the exact change. The primary change happening to a 10-year-old happens inside her mind. But paying attention to her actions will let you keep

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Calming Effects of Caffeine

Calming Effects of Caffeine

2017-06-21 19:48:01 0 Comments 5 views Food and Drink category

Caffeine is best known as a stimulating drug that helps you stay awake and focuses your brain if you need to concentrate on a task. This chemical also has calming effects because of the way it affects your brain. Such effects are not as noticeable as the stimulation and energy

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Why You and Your Best Friend Really Are of One Mind

Why You and Your Best Friend Really Are of One Mind

2017-06-21 16:30:01 0 Comments 6 views Relationships and Family category

A best friend is someone you can share most anything with. Your deepest secrets, fears, hopes and dreams. You've experienced life's grand moments together, your first concert, a broken heart and graduation day. But now research is showing that, without even knowing it, you may share something that biologically ties the

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